Liberty or Death!

Stable Genius | America First | Taxation is Theft | Our History is a Lie | Gym Rat | Liberty And Justice For All!

[Liberty or Death! @LoD_STL]

@SimplyRyzer @TheMattCardona It was my first PPV I watched. At the time, it was a glimpse into the future of wrestling. Easy to do revisionist history, but hard to look at that card and not think how WCW fumbled all that talent

[Liberty or Death! @LoD_STL]

@MAGA_Aliens so ghey

[Liberty or Death! @LoD_STL]

@MAGA_Aliens was a little skeptical with the previous "Disclosure" soundbite on the previous video...but the crop circle here seems to confirm that. Haven't heard anything about a scheduled address...curious what the plan is

[Liberty or Death! @LoD_STL]

@theoctobear the Earth is actually shaped like updog

[Liberty or Death! @LoD_STL]

@realannapaulina you mentioned "Dark side of the moon" earlier and now this...curious if you're dropping some breadcrumbs on the MKUltra files...

[Liberty or Death! @LoD_STL]

@hodgetwins

[Liberty or Death! @LoD_STL]

@realMrTruthBomb .

[Liberty or Death! @LoD_STL]

I have a crazy theory that MTG, Gaetz, possibly soon-to-be Massie and maybe a few others are being removed from Congress intentionally to protect them from what’s to come.

The US government has been infiltrated by foreign actors. Fraud, corruption, crimes against humanity.

A total reset.

If not, the alternative explanation is bleak.

[Liberty or Death! @LoD_STL]

@SleeperNFL Hard to pick the best but someone that is criminally underrated (despite being a HOFer) is @aeneas35

[Liberty or Death! @LoD_STL]

@FirstNameJ0hn

[Liberty or Death! @LoD_STL]

Just like God intended

[Polymarket @Polymarket]

JUST IN: The Enhanced Games are set to debut this weekend in Las Vegas, with athletes allowed to use steroids, testosterone, HGH, & other banned substances.

[Liberty or Death! @LoD_STL]

So are we invading Cuba this weekend or what?

[Liberty or Death! @LoD_STL]

@leahfiles Looks like he may have eyes on Cuba now

[Lindsey Graham @LindseyGrahamSC]

I believe the liberation of the wonderful people of Cuba from the clutches of communism is close at hand.

Cuba Libre.

[Liberty or Death! @LoD_STL]

GTFOH

In order to pack on muscle like this, you need to be in a caloric surplus with your macros dialed in:

For Logan Paul, that'd be:
220-240 grams of protein per day (880-960 kcal/day)
100 grams of fat/day (900 kcal/day)
200-300 grams of carbs (800-1200 kcal/day)

Top end, that is 3060 kcal/day. His BMR is probably at least ~2200 kcal.

Then, he'd need to do high intensity weight training 4-5 days a week. For an athlete like Paul, 3060 might not be enough depending how much training he's doing other than lifting.

Long story short, he's lying saying he just added 100 push ups, 100 sit ups and his 32g Prime Protein. Now, there are other ways to pack on a lot of muscle fast but that still requires intense weight lifting. Not accusing him of steroids, but don't read this and think you're going to get jacked by buying his protein drink and doing a few push-ups.

[Logan Paul @LoganPaul]

I stepped up my routine

100 pushups, 100 sit ups, 1 mile run =
Every single day

+ prime shake (32g protein)

[Liberty or Death! @LoD_STL]

@LMTaylo37643486 You're certainly entitled to that opinion. I haven't seen anything that I'd consider close to definitive evidence that Massie ever engaged in anything non-consensual. Massie was a guy that was universally liked amongst conservatives until he pressed the Epstein issue.

[Liberty or Death! @LoD_STL]

If you're buying the Massie smear propaganda, shame on you. It is criminal that we let a foreign interest group influence our elections.

If you think Gallrein is going to take upwards of $15 million for pro-Israel lobbies and then operate America first, you're out of your mind.

I'm quickly becoming a single-issue voter and that issue is who is controlled by foreign interest and who isn't.

[Eric Spracklen 🇺🇸 @EricSpracklen]

Hey @grok, if Thomas Massie has 1,545 donors in Kentucky, how many did Ed Gallrein have? Be concise.

[Liberty or Death! @LoD_STL]

@nut_history Yeah, for sure dirty...at this age level especially

[Liberty or Death! @LoD_STL]

@nut_history is it a force out or not? If not, dirty. If it was a force then the player should run through home plate. However, dropping the shoulder in this case makes it dirty regardless

[Liberty or Death! @LoD_STL]

Maybe recency bias but combined with his team this is instantly an All-Time sports name

[Oregon State Hoops @BeaverMBB]

✍️ OFFICIALLY A BEAVER!

Welcome to #BeaverNation Peteris Pinnis!

#GoBeavs

[Liberty or Death! @LoD_STL]

Which foreign ally?

[Patrick Webb @Patrickwebb]

BREAKING: There are roughly 10,000 files related to JFK’s assassination the U.S. will never release because they could compromise a foreign ally, per ex-CIA officer John Kiriakou.