Lø_Lyfe

I’m Logan, I love the gym, urbex, skating, spray painting, and skiing/snowboarding
follow my links💋

[Lø_Lyfe @Lo_Lyffe]

I also have a 3d printer and made myself a jewelry box lmk what yall think

[Lø_Lyfe @Lo_Lyffe]

@malik_alee66879 John Doe he seem pretty famous but no one knows who he is

[Lø_Lyfe @Lo_Lyffe]

@IvystormVt_ so much protein and healthy fats ❤️

[Lø_Lyfe @Lo_Lyffe]

@freshguy789857 Uh French fry? Shi ima go make some actually now

[Lø_Lyfe @Lo_Lyffe]

@davosage001 1000% failure is what actually builds muscle the last couple reps specifically are sct the only thing ripping fibers if your not pushing to failure you arnt ripping fibers (eat correctly ofc after to rebuild and gain strength eating imo is 80%,of working out)

[Lø_Lyfe @Lo_Lyffe]

Don’t go through the door 🫣

[Lø_Lyfe @Lo_Lyffe]

Gm everyone 💋

[Lø_Lyfe @Lo_Lyffe]

@oelma__ Tbh I try and stay a little leaner than this

[Lø_Lyfe @Lo_Lyffe]

Back from gym great arm day today and back day

[Lø_Lyfe @Lo_Lyffe]

This guy was so awesome he kept coming over to me whenever I stood near the fence and ate any fruit I gave him 😂

[Lø_Lyfe @Lo_Lyffe]

@gregogallagher I mean I maintain 10-11% but actually getting there is rough

[Lø_Lyfe @Lo_Lyffe]

Phone finna die but I’ll see yall tonight after my gym sesh lmk if you want a pump update 🤭

[Lø_Lyfe @Lo_Lyffe]

@hotiiofficial I do Huntley ext rdls and hack squat tho aswell as skateboard and do the assault bike daily

[Lø_Lyfe @Lo_Lyffe]

@hotiiofficial I’d like to think my quads arnt tiny but I don’t barbell squat

[Lø_Lyfe @Lo_Lyffe]

@chantedx @Jainadave_ Legitimately everything😭 working out in the gym is only 20% of your progress eating healthy and correctly is why actually will give you your physique ofc tho you need to do both

[Lø_Lyfe @Lo_Lyffe]

@Jainadave_ America even with the new protien shit stuffed with wild amounts of processed shit people just need to learn to track calories and macros and eat whole clean foods

[Lø_Lyfe @Lo_Lyffe]

@davosage001 Also yes because being fit and in shape lets you do just about anything or learn any physical activity you may be interested in learning (like sports hobbies extreme activities ect)

[Lø_Lyfe @Lo_Lyffe]

@davosage001 Yeah I like having abs

[Lø_Lyfe @Lo_Lyffe]

@FitnessEmpiree 2 cans of Kirkland canned tuna (84 grams of protein) and a whole can of mixed veggies is the easiest meal for me or if I have some pre made baked sweet potatoes I’ll have a pound of those a hour before bed too for good carbs

[Lø_Lyfe @Lo_Lyffe]

@Emmachuuks Horrific source of protein but great source of just calories and fat if your bulking