Watching my parents mood day to day (especially my father) & just trying to make sure they’re okay. Make sure they aren’t triggered. (I’m sure they are)
If you need a timeline cleanse look up the following:
1. “The Clipse were the first rappers to perform in the Vatican. John Legend sang.”
2. “Black: A festival of Joy” or “Black Joy Festival Indianapolis”
3. “Actively Black Fashion Show with Black Legends”
You’re welcome 🖤
America was founded in violence, expanded through violence, glorifies violence, exports violence, and justifies violence. Then when violence happens, every politician pretends to be shocked.
“Any religion that professes to be concerned about the souls of men and is not concerned about the slums that damn them, the economic conditions that strangle them and the social conditions that cripple them is a spiritually moribund religion awaiting burial” #MLK#SundayWithKing
Chronic stress will destroy your body.
Yes horrible eating & not exercising is harming you as well but….
…..not removing/managing that chronic stress….
Just ask me how I know. 😣😞
I scroll through threads (& other social media sites) looking for racist, bigot, & violent replies & posts to report & block their page.
I don’t even engage or “fire back”.
I try & get their posts & pages snatched.
I wish more folks did the same.
It’s even more astonishing to me as to how many black folks are unaware of the mental, emotional, & verbal abuse they endure.
I wonder what would happen if a lot more of us were aware.
The lack of seriousness around the mental, emotional, and verbal abuse that black folks endure (& are expected to endure) online & offline Is astonishing to me.
For people that suffer from migraines, how do yall go through out the day in pain if you cant ho lay down? Do yall take the meds and suffer through until it kicks in? Do yall take the hard meds they prescribe us & just go (ex:. Promethazine, etc)
What do yall do the 24 hours after & yall are extremely tired?
I could’ve been at Comission Row yesterday evening networking but I suffered from another migraine attack and today I woke up with a sore neck and back plus extreme exhaustion. I wasted a whole morning.