Lohan Martial Arts

Niel Willcott Kung Fu & Qigong instructor. 5th generation successor of Choy Li Fut and Lohan Qigong. Norwich HQ for his worldwide organisation.
#LohanOrg

[Lohan Martial Arts @Lohan_Org]

Learn Choy Li Fut strikes in application. https://t.co/i15kV55ZwV

[Lohan Martial Arts @Lohan_Org]

Choy Li Fut blocks on the wooden man. https://t.co/PjqnU5wdXZ

[Lohan Martial Arts @Lohan_Org]

CHOY LI FUT KUNG FU BASIC BLOCKS https://t.co/sBtgecmCsr

[Lohan Martial Arts @Lohan_Org]

Learn Kung Fu | directional kicks. https://t.co/aZ4G68miq2

[Lohan Martial Arts @Lohan_Org]

Learn round house kicks https://t.co/sTMgaD8pC2

[Lohan Martial Arts @Lohan_Org]

Learn Kung Fu | Choy Li Fut Kung Fu stances https://t.co/Z1dfuDaiXK

[Lohan Martial Arts @Lohan_Org]

I added a video to a @YouTube playlist https://t.co/Z1dfuDaiXK Learn Kung Fu | Choy Li Fut Kung Fu stances

[Lohan Martial Arts @Lohan_Org]

Warm up for strikes and blocks https://t.co/yCCO0k6p2E

[Lohan Martial Arts @Lohan_Org]

Learn Kung Fu | warm up for kicks: https://t.co/U5tEplH8S6 via @YouTube

[Lohan Martial Arts @Lohan_Org]

I added a video to a @YouTube playlist https://t.co/U5tEplpxtw Learn Kung Fu | warm up for kicks

[Lohan Martial Arts @Lohan_Org]

10 rules for students

[Lohan Martial Arts @Lohan_Org]

Learn Kung Fu | Basic stretches used in class https://t.co/77088cfb5k

[Lohan Martial Arts @Lohan_Org]

Learn Kung Fu | Basic stretches used in class: https://t.co/zaBdwexJ2z via @YouTube

[Lohan Martial Arts @Lohan_Org]

I added a video to a @YouTube playlist https://t.co/zaBdwexJ2z Learn Kung Fu | Basic stretches used in class

[Lohan Martial Arts @Lohan_Org]

The Shaolin Five Animals Kung Fu is a secret form within the linage of GGM Lau Bun. This is the version we... https://t.co/VTbR9RQnRr

[Lohan Martial Arts @Lohan_Org]

I added a video to a @YouTube playlist https://t.co/VTbR9RQnRr Shaolin Five Animals Kung Fu

[Lohan Martial Arts @Lohan_Org]

New timetable is up on the website, new classes start in September. Also info on new classes, list of the forms we teach etc. https://t.co/j7AdGcSeOR #norwich #norwichkungfu

[Lohan Martial Arts @Lohan_Org]

Norwich Kung Fu | Choy Li Fut self-defence part 78: https://t.co/K4od2BJE16 via @YouTube

[Lohan Martial Arts @Lohan_Org]

Norwich Kung Fu | Choy Li Fut self-defence part 85: https://t.co/qXHRc0wB0v via @YouTube

[Lohan Martial Arts @Lohan_Org]

Norwich Kung Fu | Choy Li Fut self-defence part 69: https://t.co/kK1pU0dfcO via @YouTube