London Insight

London Insight Meditation provides opportunities to encounter and deepen in the practices of Mindfulness, Compassion and Insight (Vipassana) Meditation.

[London Insight @LondonInsight]

Can we welcome and celebrate our Human Nature and our Buddha Nature?

Come and explore this together with Buddhist teacher and author Stephen Fulder, on Saturday 27th June, through meditations, exercises and inquiry.

More info: https://t.co/ZT1zMTH9hz

[London Insight @LondonInsight]

We'd like to welcome you to a day of practice and teaching with Maura Sills on Saturday the 13th of June.

Maura will explore how we can strengthen our sense of connectedness and of hopefulness.

More info and booking: https://t.co/j2uLH3VEjy

[London Insight @LondonInsight]

Join us online this Monday (1st June) at 7pm BST, for a London Insight drop-in practice session.

This free session include a 30 minute guided meditation, a short talk, as well as Q&A.

Both new and experienced meditators are very welcome. More info: https://t.co/LwEz1P2Yvc

[London Insight @LondonInsight]

Join us for a retreat day in London with Jill Shepherd this Saturday 23rd May, focused on the balance between effort and enjoyment in insight meditation, to help refresh, renew and re-inspire your practice.

More info: https://t.co/jFZwzmFPzk

[London Insight @LondonInsight]

Join us online this Monday (18th May) at 7pm BST, for a London Insight drop-in practice session.

This free session include a 30 minute guided meditation, a short talk, as well as Q&A. Both new and experienced meditators are very welcome. More info: https://t.co/LwEz1P2qFE

[London Insight @LondonInsight]

Join us for a day of practice with Buddhist monk Bhante Bodhidhamma, on Saturday May 16th. It will include periods of sitting and walking meditation, teachings and time for questions and answers.

More information and booking: https://t.co/ahZ11ZqakC

[London Insight @LondonInsight]

Join us online this Monday (4th May) at 7pm BST, for a London Insight drop-in practice session.

This free session include a 30 minute guided meditation, a short talk, as well as Q&A.

Both new and experienced meditators are very welcome. More info: https://t.co/LwEz1P2Yvc

[London Insight @LondonInsight]

What does it mean to be truly free in a complex and uncertain world?

Join us for this online session on Tue May 5th where Kaira Jewel Lingo will explore how mindful awareness & compassion help us grow what is good in our lives and communities.

More info: https://t.co/DgWRnMd6C9

[London Insight @LondonInsight]

We are excited to launch London Insight’s programme of events for the second half of 2026, with a range of both in-person and online events that we hope will help nourish your practice.

All the new events are now available to book on our website: https://t.co/igLQFVVyJi.

[London Insight @LondonInsight]

Join James Blake online this Monday (20th April) at 7pm BST, for a London Insight drop-in practice session.

This free session will include a 30 minute guided meditation, a short talk, as well as Q&A. Please visit https://t.co/2r8hDoT8dX for more details.

[London Insight @LondonInsight]

Join Martin Aylward in London on Sat 18th April for a retreat day called "Slow Down, Open Up - Empowerment and Sanity in a Crazy World".

This day is an invitation to pause, meditate, reflect and connect with what matters most to the heart.

More info: https://t.co/f9L0T4wtfP

[London Insight @LondonInsight]

Join Venerable Canda in London on Sat 11th April for a retreat day on “The Four Elements: Grounding in Reality and Non-Self”

On the day she will explore how these elemental processes can help ground our awareness in what is real and immediate.

More info: https://t.co/VFdLzSxH16

[London Insight @LondonInsight]

In a talk Buddhist teacher and scholar Bernat Font explores how instead of effort and discipline it might be more helpful to frame our spiritual practice in terms of always doing the minimum.

The talk is now available to listen to on our YouTube channel: https://t.co/WJ3LQuRTAY

[London Insight @LondonInsight]

"For hatred can never put an end to hatred; love alone can."

- The Buddha
(verse 5 in the Dhammapada)

[London Insight @LondonInsight]

Join James Blake online this Monday (16th March) at 7pm GMT, for a London Insight drop-in practice session.

This free session will include a 30 minute guided meditation, a short talk, as well as Q&A. Please visit https://t.co/LwEz1P2qFE for more details.

[London Insight @LondonInsight]

Join us for a London day retreat with Jake Dartington on Saturday March 14th, where he will explore a vision of our whole life as a field of practice.

As well as talks and periods of practice, there will be opportunities to ask questions.

More info: https://t.co/U9Ye0mHunE

[London Insight @LondonInsight]

Join James Blake online this Monday (March 2nd) at 7pm GMT, for a London Insight drop-in practice session.

This free session will include a 30 minute guided meditation, a short talk, as well as Q&A.

Please visit https://t.co/LwEz1P2qFE for more details.

[London Insight @LondonInsight]

Join us for a retreat day in London on Sat 28th Feb where Bernat Font will explore framing our practice in terms of courage, instead of effort and discipline, and enquiring into which models are truly inspiring and empowering for each of us.

More info: https://t.co/ZlD9NqFv6R

[London Insight @LondonInsight]

Join James Blake online this Monday (Feb 16th) at 7pm GMT, for a London Insight drop-in practice session.

This free session will include a 30 minute guided meditation, a short talk, as well as Q&A. Both new and experienced meditators are very welcome: https://t.co/LwEz1P2qFE 🙏

[London Insight @LondonInsight]

Join this 4-week online course on Wisdom & Compassion, running on Thursday evenings Feb 12th - Mar 5th.

The course, taught by Zohar Lavie and assisted by Esther Slattery, will delve into these mutually supportive and deeply liberating aspects of practice: https://t.co/bzjIvj0mHd