Tatiana Kassessinoff PhD

Podcast Host at London Heal, Exploring mind, body and spirit medicine. Where healthcare means more than disease care and empowerment matters.

[Tatiana Kassessinoff PhD @Londonheal]

Add the holiday season to dark nights and lockdown, and the challenge increases.

[College of Medicine @CollegeofMed]

Loneliness spikes as dark nights and lockdown take their toll on mental health, a reminder that, as #winter sweeps in, it's never been more important to stay in touch... https://t.co/ny15En5LIY #socialprescribing #getconnected #mentalhealth #loneliness #socialisolation #wfh

[Tatiana Kassessinoff PhD @Londonheal]

An absolute must read for all carers! Sara’s compassionate, insightful, useful and humorous guide to caring for you while caring for another.

[Sara Challice @SaraChallice]

My new uplifting and empowering book, “Who Cares?” comes out on Monday, ready for Carers Week with Hammersmith Health Books. If you’re caring for a loved one, this is the book for you! #CarersWeek #Carers #Caregiving

[Sara Challice @SaraChallice]

The book will be out next month!

[Tatiana Kassessinoff PhD @Londonheal]

What if you could use ‘Designer Music’ as a tool for transformation and healing? You can!

Barry Goldstein is a speaker, writer, music producer and composer with a passion for utilising music to bring about… https://t.co/88iFb0OZSM

[NHS Million @NHSMillion]

We don’t have long to save the NHS from the Conservatives.

Please follow and RT to help us raise awareness of the key issues in our health service that everyone should understand.

#VoteNHS

[ChefsinSchools @ChefsinSchools]

Our co-founder @saltbutterbones switched from being a head chef at a top London restaurant to running a school kitchen. A big change but with big benefits! Listen to the @Londonheal podcast to find out more. #chef #betterispossible
https://t.co/ybCl2NeBgs

[Tatiana Kassessinoff PhD @Londonheal]

@ChefsinSchools @saltbutterbones Such a pleasure to support this great cause!

[Tatiana Kassessinoff PhD @Londonheal]

Do you have energy for your day when you get out of bed? Increasing numbers of people are far more tired than they should be. Sadly many of them go on to develop a chronic fatigue disorder like CFS/ME and… https://t.co/kxck1jLnyU

[Tatiana Kassessinoff PhD @Londonheal]

Adverse Childhood Experiences can increase your risk for disease as an adult. Just as important as what did happen, is what didn't happen. Let’s talk trauma at https://t.co/rAoQ0Vf5hj

[Tatiana Kassessinoff PhD @Londonheal]

Every cell in your body is electric. Direct contact with the earth neutralises the body to the Earth's potential and grounds us. This process is instantaneous and scientifically proven to benefit our health. And yet,… https://t.co/5ak61DJqnD

[College of Medicine @CollegeofMed]

The full video address HRH the Prince of Wales made at last week's #foodonprescription conference is now live, click here: https://t.co/HVQm4Fgk6p @ClarenceHouse; @lowcarbGP @timspector @zoeharcombe; @catzollman @DrAseemMalhotra @JSDWP #socialprescribing #foodismedicine 🥦🥕🥩🌽

[Tatiana Kassessinoff PhD @Londonheal]

If you think that herbs and acupuncture are all that Traditional Chinese Medicine (TCM) has to offer, you are very mistaken. The essence of TCM is indeed to 'nourish life' or Yang Sheng. Yang Sheng is the self-care… https://t.co/qsMUYyj305

[Tatiana Kassessinoff PhD @Londonheal]

The wonderful @JadeProudman joins me this week to get the story straight on CBD. Listen on your favourite podcast app or at https://t.co/whZm5AA11k

[PlantEd Collective @PlantEd_Coll]

We've previously mentioned the great article that @JadeProudman - a founding member of #PlantEdCollective - was showcased in discussing #CBD in the uk & patient access - now you can hear the whole interview with @Londonheal
Link below.

https://t.co/EiWSi5w4CZ

[Tatiana Kassessinoff PhD @Londonheal]

And yet another virtual glass ceiling....
https://t.co/KclI2cPk9p

[Tatiana Kassessinoff PhD @Londonheal]

@RyanWHeff @HowtoADHD Fabulous advice. Took me a year of daily effort, but now I wouldn’t live without it.

[Tatiana Kassessinoff PhD @Londonheal]

Yup, even when it’s something I’m really in to 🤷🏻‍♀️

[Senior Oops Engineer @ReinH]

Do any of you also do this ADHD thing where you stop paying attention to something you're listening to / watching, realize, rewind it to catch up, then tune out *again* while it's playing the bit you already heard, and repeat this about 10 times?

[Tatiana Kassessinoff PhD @Londonheal]

@AlexGelle @danidonovan At least you can play podcasts at 1.5x speed 😜

[Tatiana Kassessinoff PhD @Londonheal]

October is #ADHD awareness month. An estimated 85% of adults with ADHD go undiagnosed, especially women, who often don’t display hyperactivity. How I wish I known all this sooner...
https://t.co/rGFEjHwRPm

[Tatiana Kassessinoff PhD @Londonheal]

Spread your little bit of peace today. As an individual, a family, a tribe or the world, we need peace more than ever.

Be peaceful for at least one day. No matter what happens or how you are treated, live the day… https://t.co/hy6gSkwakE