Loop

India's only Employee Health Insurance that works to make people healthy. We won’t rest till we add 20 healthy years to India‘s workforce.

[Loop @LoopHealthHQ]

@mr_manof Hi Rohith
We’re sorry to hear about your experience. Please share your registered contact number or email ID with us in DMs so we can look into the matter and assist you better.

[Loop @LoopHealthHQ]

Pune: too sassy for small talk, too sweet in the blood work.

Read the full Pune stats in the Workforce Health Index 2026 ➡ https://t.co/XnqPAVtyMy

[Ryan Singh @ryansingh123]

The city that will roast you on a signboard is not talking about these three things:

→ 43.2% now shows blood sugar trouble
→ that’s up about 13 points in a single year, the fastest jump of any metro we measured
→ and nearly half the city, 47.8%, is low on protective (HDL) cholesterol

(1/2)

[ThePrintIndia @ThePrintIndia]

1 in 3 Indian employees in their 30s show elevated blood sugar, health report finds

Janaki Pande @JanakiPan reports

#ThePrintScience

https://t.co/kqXXaxTL3b

[Anuja Jaisswal @AnujaJaiswalTOI]

Nearly 1 in 3 urban employees show blood-sugar dysfunction, with the problem rising sharply with age, according to Loop Health’s Workforce Health Index 2026. 31.3% had blood-sugar dysfunction, rising to 52.9% among employees in their 40s. Stress, poor sleep and lack of exercise were also common.
#AIIMS #endocrinologist Prof Ravinder Goswami said changing lifestyles, indoor work and night-shift schedules can disrupt the body’s circadian rhythm, affecting hormone secretion, metabolism and eating patterns. He said stress and elevated night-time cortisol can contribute to weight gain and metabolic problems. #Diabetes #BloodSugar #MetabolicHealth #UrbanHealth #WorkplaceHealth #HealthNews #PreventiveHealth #LifestyleDisease #HeartHealth @timesofindia @aiims_newdelhi @MoHFW_INDIA

[Loop @LoopHealthHQ]

One more Hyderabad stat that deserves attention: more than 2 in 5 working women in the city are anaemic‼️

It’s one of many cuts in WHI 2026, by city, gender & age.

Check it out → https://t.co/wOwnrf3CNV 🙌🏻

[Ryan Singh @ryansingh123]

Hyderabad stood out in WHI 2026 and it's not for the biryani.

→ It has the worst protective cholesterol of any metro
→ Nearly 2 in 5 show early blood-sugar issues
→ It’s the least likely metro to take any preventive action all year

(1/2)

[Loop @LoopHealthHQ]

Among all the metros, Delhi's liver is under the most pressure!

One cut from WHI 2026. Open for all ⬇️
https://t.co/wOwnrf3CNV

[Ryan Singh @ryansingh123]

No other city knows how to let loose like Delhi: late nights, loud weekends & some of the best food in the country!

WHI 2026 shows exactly where that lands:
→ 1 in 3 Delhiites show signs of liver strain
→ The most alcohol use in the country
→ The most nicotine and caffeine too

(1/2)

[Loop @LoopHealthHQ]

@shreesayswhat @ManipalHealth @royalsundaram Hi, we’re sorry to hear about your experience. Please share your registered e-mail id and contact number with us over DM so our team can look into this and assist you further.

[Loop @LoopHealthHQ]

🚨 Mumbai doesn't slow down and it shows up everywhere else too.

81% run on daily caffeine. 35% don't exercise at all. 42% didn't take a single preventive health step last year‼️

A city in constant motion and almost never in maintenance.

Full Mumbai cut 👇🏻
https://t.co/XnqPAVtyMy

[Ryan Singh @ryansingh123]

Mumbai wears its sleeplessness like a badge. A city that runs non-stop, on tanks that are already low.

From the Workforce Health Index 2026:
→ 36% sleep under six hours, the worst of any metro
→ 1 in 2 show early blood-sugar issues
→ More than 50% of Mumbai women are anaemic

(1/2)

[Loop @LoopHealthHQ]

@Ulta8634 Check it out here ⬇️
https://t.co/wOwnrf3CNV

[Loop @LoopHealthHQ]

Here's the kicker: of all the metros we studied, Bengaluru ranks the worst on nutritional deficiencies.

Both Vitamin D and B12 are more deficient here than anywhere else in India.

The city that optimises everything, except it's own bloodwork! 😅

[Ryan Singh @ryansingh123]

Bengaluru's workforce is paying for life indoors:

→ 83% are Vitamin D deficient
→ 79% are low on Vitamin B12
→ 1 in 3 sleep under six hours a night

(1/2)

[Loop @LoopHealthHQ]

Clear your morning read. Something new is coming‼️🗞️

[Ryan Singh @ryansingh123]

Last year we found a gap: India has no national benchmark for the health of its own workforce.

So, we built one!

This year it's 4X bigger and for the first time, backed by real claims data and doctor-led 'Loop Takes' on every finding. The results can't be ignored.

Edition 2: Workforce Health Index 2026 is out now! A real read on the health of the people building India.

Read it: https://t.co/bcnSCmpwGD

[Loop @LoopHealthHQ]

@UltrahumanHQ Thanks for sharing your experience @sandeepvarma15! 🙌🏻 We’re glad the ring reached you and look forward to hearing more about your journey with it. 💚

https://t.co/LJ7PaWF9XN

[SandeepVarma @sandeepvarma15]

So I used the ring for about a week.

While the data like HR, breathrate, sleep analysis is similar to my Coros watch App, the HRV is around 115 while Coros shows a range of 42-52.

Activities have to be added manually in the App.

Thanks @LoopHealthHQ for the @UltrahumanHQ ring.

[Loop @LoopHealthHQ]

🚨💍 The results are in!

First, a genuine thank you to everyone who shared their story. We read every single one and honestly, it was not easy to pick one. It's really encouraging to see so many people taking preventive health seriously and talking about it openly.💚

Congratulations to our winner, @sandeepvarma15 !🎉 Your Ultrahuman Ring AIR is on its way. We'll slide into your DMs with the details.

To everyone who entered: your stories matter, and we hope you keep listening to your body and acting early.💪🏻

This is just the beginning. Stay tuned, we've got more giveaways coming your way!👀

Thank you, from all of us at @LoopHealthHQ x @UltrahumanHQ

[Loop @LoopHealthHQ]

Thanks for sharing your experience @sandeepvarma15! 🙌🏻 We’re glad the ring reached you and look forward to hearing more about your journey with it. 💚

[SandeepVarma @sandeepvarma15]

So I used the ring for about a week.

While the data like HR, breathrate, sleep analysis is similar to my Coros watch App, the HRV is around 115 while Coros shows a range of 42-52.

Activities have to be added manually in the App.

Thanks @LoopHealthHQ for the @UltrahumanHQ ring.

[Loop @LoopHealthHQ]

@UltrahumanHQ Meet our winner, @sandeepvarma15. Here's his story 👇

https://t.co/gib8ewGa9f

[SandeepVarma @sandeepvarma15]

A home loan made me introspect my lifestyle at the age of 37.
Being in a sales job in a Pharma Co, it struck me then of the seriousness we call life. I had lost my parents at the age of 11 & 25 & they both had heart disease.
What if something happens to me? How will my wife repay the loan? What will my little daughters think about their father? These were the questions floating in my mind.
I had seen even younger colleagues taking BP and diabetes medicines. So I stepped out of my home for a walk-jog the very next morning.
I knew that lifestyle modification is the first advice by all the major guidelines for the treatment of lifestyle disorders, but many doctors also don't implement them.
It was difficult to run even 100 meters in 2004.
Last Sunday I won the Sahyadri Ultra 50k in above 50 age group, finishing the hill run in 5 hrs 31 minutes.
No pills yet for BP, diabetes, lipids, other ailments.
Consistency in low-carb lifestyle, running, now also strength training in a gym. Age is just a number.
Grateful that the realisation for good health came even before any tragedy could strike.🙏

[aastha @assthad]

I think I’ve had two major phases where I started taking my health seriously.

The first was when I was around 15-16. I had really bad acne, board exam stress definitely didn’t help, and I was willing to try everything. And I did. I cut out sugar, milk, and basically every food the internet claimed would make acne worse. My skin eventually cleared up. It’s been years since I’ve been to my dermatologist because over time I’ve figured out what doesn’t suit my body. I also had a few bad experiences with dermatologists, so learning what worked for me became really important.( I still do eat shit that aggravates my skin sometimes)

I wasn’t always consistent with working out, but cutting down on sugar was the one habit that stuck.

Fast forward a few years, I started running because of my mom and my best friend. That didn’t last too long after my best friend moved away, but it taught me that staying active is so much easier when you have someone doing it with you.

Then a few months ago, I had laparoscopic surgery and couldn’t work out for almost three months. One day I put on my favorite pair of jeans and they just didn’t fit the same. It sounds small, but that was my “okay,this is it” moment.

I joined a gym, and my trainer asked me to get a full body blood test before we planned anything. Unsurprisingly, I was severely deficient in vitamin D and B12. Seeing that report made me realize health isn’t just about how you look, it’s about what’s happening inside your body too.

Another thing I’ve noticed is that after cutting down sugar for so many years, even things that people say are “just a little sweet” taste way too sweet to me now. I still love ice cream though. 😭 I also developed sensitive teeth, which is another reminder to take better care of myself.

I’m still nowhere near where I want to be, but I don’t think that’s the point anymore. I just want to become the best version of myself. Stronger, healthier, and someone who can stay consistent even when life gets in the way. That’s the habit I hope never leaves me.