Ken Kabongo

Physiotherapist based in Cape Town, South Africa. IG: @Physio_ken

[Ken Kabongo @LordKabongo]

New Month! New Mix! Even hotter music! For all deep house lovers!

https://t.co/1ZsQorjwHi

[Ken Kabongo @LordKabongo]

Good news @sanlam @CTMarathon is now a candidate race of the Abbott World Marathon Majors. A first for Africa! https://t.co/4cljUj44WS #SCTMAnnouncement #SanlamCapeTownMarathon #Ad

[Ken Kabongo @LordKabongo]

The announcement of @sanlam @CTMarathon as an Abbot World Marathon Major Race will definitely grow Cape Town as a bigger tourist attraction. @sanlam is running a competition on their page worth R5000 #SCTMAnnouncement
#SanlamCapeTownMarathon
#Ad

[Ken Kabongo @LordKabongo]

Hey guys some exciting news happening tonight at 18:00 for all my running friend on the following https://t.co/1usHV0aPjB This is a game changer for @sanlam @CTMarathon #SCTMAnnouncement #SanlamCapeTownMarathon #Ad

[Ken Kabongo @LordKabongo]

T-50minutes - Caitlin Rooskrantz going live at 10:00 on the following link https://t.co/0JqcCmvFSd #TheOlympian #Partnered @sanlam

[Ken Kabongo @LordKabongo]

How cool is this Caitlin Rooskrantz will be live streaming her gymnastics routine live on the 2nd of August (10am) on facebook & twitter or the following link —> https://t.co/0JqcCmvFSd or #TheOlympian #Partnered @sanlam

[Ken Kabongo @LordKabongo]

Meet Caitlin Roosekrantz, SA’s teenage gymnast! Her Tokyo 2020 dream was taken away but you can still watch her perform here https://t.co/0JqcCme50F #TheOlympian #Partnered @sanlam

[Ken Kabongo @LordKabongo]

The new kid on the block #vodka&#pura pura_soda And Pura! #LiveALittlePura #PuraSoda @ Cape Town, Western Cape https://t.co/CCtA30vQIu

[Ken Kabongo @LordKabongo]

My favourite combination for this Cape Town heat is definitely: @skyyvodkasa Core mixed with Fitch and Leedes Blue tonic and a sneaky lime wedge. Try it, you wont be disappointed.
#SKYYBlue https://t.co/QQz9my1VAC

[Ken Kabongo @LordKabongo]

Nothing better then a glass of @SKYYvodkaSA and a beautiful view before an important match (United vs Arsenal)!! You know whats amazing about SKKY Raspberry Infusion? it made from real Raspberries and the only smooth Vodka in the business! #SKYYBlue #SKKYSummer

[Ken Kabongo @LordKabongo]

If you want to stay #WINNING check this cool video out!!
https://t.co/Sowdq1dZ2v #SayItWithPS @CadburyPSBar

BTW try scanning your PS Bar with QR Scanner to get epic videos!!

[Ken Kabongo @LordKabongo]

When you give her a big hug & a @CadburyPSBar and she laughs #SayItWithPS

[Ken Kabongo @LordKabongo]

My Clan & I enjoying our @CadburyPSBar in this AWESOME Cape Town rain 😎 I’ve got PS Bars flowing for free, slide in my DMs! #SayItWithPS

[KES @KingEdVIISchool]

#RedRugby @KingEdVIISchool win 28-25 @HSWaterkloof in a thriller!!! Go School outstanding rugby by both teams!!

[Theo Garrun @theogarrun]

Congratulations to Mitchell Van Buuren and Muhammad Mayet on making SA Colts cricket team @KingEdVIISchool

[Shawn Belluigi @icarusjhb]

Mayet and Van Buuren from @KingEdVIISchool make the SA Colts team. I don't agree. At least one should have made SA Schools

[Theo Garrun @theogarrun]

The non-selection of Mitchell Van Buuren for SA Schools is possibly the biggest injustice I've seen in 27 years at the Coke Week

[Ken Kabongo @LordKabongo]

Lol saying of the day "the surgery went well but the patient just died"

[You Are My Arsenal @YouAreMyArsenal]

The banter is strong with these 2 https://t.co/TrEGj2Gwgn

[Gary Lineker @GaryLineker]

That's what you get for winning your group @Arsenal . A nice easy tie with @FCBayernEN

[Mirror Football @MirrorFootball]

Champions League last 16 draw revealed as Arsenal land Bayern Munich
https://t.co/TrKpC4Gutv