@Kontrav3rsi@TateTheTalisman Yep, working out is solid for your head. Gets the feel good chemicals (endorphines) going, makes you feel like you’re actually accomplishing something. But if you push too damn hard and burn yourself out, then you'd get caught up in chasing numbers instead of living better.
@ThickShelledEgg @AshleaSimonBF Technically possible by now, but I suppose it's a biodiversity topic. My guess is that scientists in the field are debating quite a lot whether or not we should.