Lou Dukes

Brazilian Jiu-Jitsu Practitioner, powerlifter, weightlifter, kettlebeller, thinker,consultant, worker,eater. Doing good things. Husband,Son,Brother,Uncle,Friend

[Daily Stoic @dailystoic]

Nourish yourself and your mind and solve your problems along the way.

[Lou Dukes @LouDukes]

@wingstop I almost thought I was going to watch the Knicks last night without my 40 piece combo!

Such a terrible experience at @wingstop Tuckahoe Rd Yonkers. DM was sent as requested.

[Lou Dukes @LouDukes]

OG Motha-Fuckin-Noby

[NBA @NBA]

HE CAME OUT OF NOWHERE 🤯

OG ANUNOBY WITH THE CLUTCH PUTBACK FOR THE WIN!

[NEW YORK KNICKS @nyknicks]

THE GREATEST COMEBACK IN NBA PLAYOFF HISTORY.

[Lou Dukes @LouDukes]

DM sent

[Wingstop @wingstop]

@LouDukes oh no! we're sorry to hear this and we want to make it right. please send us a DM so we can help get a resolution for you!

[Lou Dukes @LouDukes]

(3 of 3) @wingstop

So while walking back to the kitchen she said, "uh ha" with a smirk on her face. Unbelievable.

Thats when I said "wow, my order is 10 mins late and I get an Fcuking attitude.

Terrible Wing Stop. Terrible.

[Lou Dukes @LouDukes]

(2 of 3) @wingstop
I was confused and sat back down.

When my name was was off the board I then went to the counter and the employee put 2 bags in front of me, she didn't engage me. I asked if both these bags were mine...

[Lou Dukes @LouDukes]

What is wrong with @wingstop of Tuckahoe Rd Yonkers?

Went to pick up my online order early and watched the screen take my order through, Saucing & tossing, Bagging up & then, Ready! Once ready I went up to the counter and was told my order wasn't ready... (1 of 3)

[Lou Dukes @LouDukes]

Sheesh
(Are the kids still saying that?)
#LGM

[New York Mets @Mets]

UPPER DECK!

WALK-OFF WINNER!

[Lou Dukes @LouDukes]

Terrible x2

[Dan Bilzerian @DanBilzerian]

This woman on the left is playing Achilles who was a man. The black woman is playing Helen of Troy who was white.

Hollywood is attacking being straight and being white. Again

The Islamification of America, def not jews😂

[Dan Bilzerian @DanBilzerian]

This woman on the left is playing Achilles who was a man. The black woman is playing Helen of Troy who was white.

Hollywood is attacking being straight and being white. Again

The Islamification of America, def not jews😂

[Lou Dukes @LouDukes]

Say less

[Sid Rosenberg @sidrosenberg19]

Our dumb Mayor @nycmayor is NOT a Knicks fan. Our Wicked Witch Governor @GovKathyHochul is NOT a Knicks fan. Neither one of these two phonies know anything about the history of our organization. And I’m talking about the lean years. Of which we’ve had many! No one wants to hear from either one of you jackasses when our teams win! Kathy can stick to the Bills and “Jihad Boy” can stick to the Ugandan Soccer Team! I’m Sid and I approve this message!

[Renzo Gracie @RenzoGracieBJJ]

#Repost @ragingamericans
・・・
Yesterday’s shooting at the San Diego mosque was carried out by two biological men who were allegedly in a romantic relationship. Suddenly CNN and MSNBC have gone completely silent on the story. The same networks that blast every shooting for weeks are now burying this one because it doesn’t fit their narrative.

The media only cares about violence when they can use it to push gun control or smear conservatives. When the perpetrators are biological men pretending to be something they’re not, the coverage vanishes overnight. This selective silence proves they are protecting an agenda, not reporting facts.

Americans deserve the truth about who is committing these attacks. The radical left’s obsession with gender ideology is creating dangerous, unstable individuals while the corporate media shields the public from the consequences. Enough with the cover-ups.

President Trump has always exposed the fake news for what it is — the enemy of the people. Their refusal to report basic biological reality and the identity of the shooters shows exactly why trust in legacy media is dead.

We will not let them memory-hole this story. Demand full transparency on the San Diego mosque shooting and every other act of violence. The truth matters more than their twisted ideology. Real Americans see through the lies and stand for honesty and accountability.

[Lou Dukes @LouDukes]

The New York Knicks

[Lou Dukes @LouDukes]

Let's get it.
Squats.
All squats start at 135.

[Lou Dukes @LouDukes]

Yankee Fans.
Do yourself a favor and watch the SNY broadcast of the Mets vs Yankees Subway Series game.

You'll appreciate excellence in broadcasting by unbiased MLB announcers. If not, then you're retarded.
#LGM

[Lou Dukes @LouDukes]

Mets vs Yankees.
Subway Series.
Fox 5 has their #1 broadcast team...
But all I want is Gary, Keith and Ron.
#LGM

[Lou Dukes @LouDukes]

Call [phone] and ask for Max.
He has jokes. 🤣😂

[Lou Dukes @LouDukes]

Sunday morning. Mark Rippetoe stuff. #IYKYK

[Elon Musk @elonmusk]

Prosecute @GovTimWalz