Because it's been a minute since T was on my page ๐
@thebodycoach workout complete for the 2nd Thursday in a row, this is the only day in the week I'm not working so can do it with T, and she was jumping all overโฆ https://t.co/8lDePf4SrV
Fab little day in London with this one ๐
The natural history museum was awesome, so much to learn and this was the perfect age to be interested, be able to understand the exhibitions and put up with all the walkingโฆ https://t.co/ZnajY9uDiK
Monday motivation ๐
It's no secret I love sharing my fitness journey on here. What started off as somewhere to track my progress has turned into somewhere I can motivate and be motivated, a place to be inspiredโฆ https://t.co/EnvgR6a9Bh
Day 47/66 ๐ฆ Family day!
Oh my goodness I'm exhausted but that was awesome ๐
Love finding new ways to keep moving plus been looking forward to spending some family time together for ages ๐ฅฐ
Happy Sunday guys, have aโฆ https://t.co/c5xQKX8M2C
There is 7 months of progress between these photos. In this time I've learnt what I need to fuel my body to grow muscle. I've learnt the best exercises to test myself and found new exercises when I needed aโฆ https://t.co/rnmZ0T1tw9
Landmines are my new favourite ๐๐
Love finding new ways to challenge my muscles all the time and landmine single arm press have to be one of my all time favourites now.
Today I upped my weights to 15kg but kept at 15โฆ https://t.co/LHqyUY9nmu
That's a wrap!! ๐
Two weeks of training 5 x a week and this week I have exercised twice with my girl and trained abs twice too! Feels good to be back in the zone ๐
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No matter how much stress you have in other areasโฆ https://t.co/2jhxIkocA3
I love this photo โก๏ธ
There was no posing, trying to get a good angle, no one blinked, looked away, had crazy eyes or fake smiled ๐
We had just finished our 15 minute workout which was abs tonight with a one minuteโฆ https://t.co/puXP9tch5s