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Louis Massyn
@LouisMassyn403
Will be running my 45th Comrades Marathon in 2017 -
Odendaalsrus
Joined January 2013
66 Following
174 Followers
1.5K Posts
Coffee Time - with colleague - planning time for 2020 - β at MUGG & BEAN SA https://t.co/9rD95IRGkn
Dispointy day - start Mielie Marathon did not complete - Groin injury -
67-jarige hardloop sy 47ste agtereenvolgende Comrades | Maroela Media https://t.co/PGWOS8uM0x
Visa Renewal - β at USA Consulate Embassy https://t.co/fXGWzcGFjs
Who to follow
Lindsey Parry
@LindseyParryZA
Official Comrades Marathon and South African National Triathlon Coach. Former Head of Physiology Lab at the HPC (Univ of Pretoria) & Runners World Columnist.
Rowyn James
@JamesRowyn
At Leisure/Sports & Sponsorship Marketing Specialist/Experienced in Operations, Logistics & Event Management/sports guru
Jeremy Harris
@jeremyharris55
Sports anchor and ππ show host, MC & voice artist. Golfer, swimmer & cyclist. Hubby & dad. πΏπ¦ Bookings: [email protected]
100 Days to go https://t.co/Exd8RjOiZX
Lunch Time - (hectic busy morning in Bloemfontein) β at Wimpy SA https://t.co/Az7MHitwbM
Attended the 10km Memorail Run in Bloemfontein - for Rufus Botha - more than 300 athletes attended - Hair Raising moments https://t.co/XvqBc2LlEA
Heavy rain, damaging wind and large hail forecast for NSW and QLD https://t.co/scp4rp1vlA
Safely home - Home Sweet Home - been an awesome holiday - thanks to each and every person's kindness and support - to many to mention -
Been awesome meeting up with you - thanks for your support - https://t.co/aWp23owfZr
Spur Brekkie na parkrun in Graaff-Reinet β at Desert Springs Spur Steak Ranch https://t.co/6EqO5tZTmf
great stop over venue in Graaff Reinet
leke rooster koek - dankie vir goeie diens - sal weer stop
at Profcon Resort https://t.co/VnxN96nmcu
Oppi-Vlak Padstal N9 - Aberdeen-Willowmore - Leke Karoo Roosterkoek - staff busy preparing -
Leke Karoo Roosterkoek β at Oppi-Vlak Padstal https://t.co/1823cPUgup
Last braai in Hoekwil this holiday β feeling thankful in Hoekwil https://t.co/VIIoo5qsib
https://t.co/QaLzmB6hNZ
403 - Numberplate - Buffelsbaai
Knysna parkrun - Eddie Mouton running his 1st Official Registered parkrun - β at Knysna Park Run https://t.co/WB4TjiqNAq
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