Louisa Drake Method

The Louisa Drake Method is a shape-changer that generates stronger, leaner & more balanced bodies. Access The Method: #ReworkYourWorkout

[Mary Portas OBE @maryportas]

The Great Climate Fight airs tonight at 9:15pm on Channel 4, with the second episode on Wednesday.

Despite the fight with those in power and their ‘Don't give a shit’ attitude to the greatest challenge humanity has ever faced, this small but important series is about hope.

The Climate Change Committee has given us all the guidelines and detailed rigorous insights to achieve net zero. But there's a blockage. And it's Rishi Sunak and his government.

But here’s the thing: not only do we have all the answers we need. There are many of us and many businesses that are taking it upon themselves to make positive, meaningful change – becoming powerful forces for good in society and for our planet. And of course there are many of us in our daily lives making considered and conscious choices that have great impact.

So let's join together. Watch, learn and get involved. Let's respond curiously, kindly and bravely.

Let’s harness our wisdom, creativity and innovation and let’s make this happen. For us. For our children. And for this beautiful planet we call home.

This is what is within our reach.

And we can and must make the moral imaginative leap to make it happen.

#ClimateFight #ChangeClimate

[Frank Lipman MD @DrFrankLipman]

Exercisers who do aerobic exercise or strength work, lifting weights for example, report an especially noticeable sleep bonus. And, it stands to reason that if you tire the body out during the day, the mind will be more ready to shut down at the appointed evening hour.

[Tatler @Tatlermagazine]

From @psyclelondon to @Louisadrake_LDM https://t.co/01GtrT2Hfb

[Louisa Drake Method @Louisadrake_LDM]

Thank you @GetTheGloss

[Get The Gloss @GetTheGloss]

Welcome to your new wellness obsessions, these are the trends to tap into this year @AmlyBotanicals @ancientandbrave @Louisadrake_LDM
https://t.co/UzwGKWCcrr

[Get The Gloss @GetTheGloss]

Welcome to your new wellness obsessions, these are the trends to tap into this year @AmlyBotanicals @ancientandbrave @Louisadrake_LDM
https://t.co/St6bi3ITOW

[Louisa Drake Method @Louisadrake_LDM]

@RoyalMailHelp I have filled in the claim form but I have further evidence that a Royal Mail staff member has faked the addressee signature and strongly indicates theft.

[Louisa Drake Method @Louisadrake_LDM]

@RoyalMailHelp 1st class signed for package put through a letterbox, not signed for by the addressee and no one even rang the bell. The package has been opened, item stolen and someone has faked a signature. What compensation is there for this? Please advise

[Louisa Drake Method @Louisadrake_LDM]

@RoyalMail can you explain how a tracked & traced 1st class registered post item ended up not being signed for, no one rang the bell, the envelope was posted through the letter box ripped & opened with missing/stolen item & a fake signature has been used by your staff!

[Louisa Drake Method @Louisadrake_LDM]

@galinaachkasova @ZoeParamour There are so many fantastic PE teachers out there, it’s a shame they haven’t been featured or given a platform to share their knowledge or expertise

[Louisa Drake Method @Louisadrake_LDM]

Try #LouisaDrakeMethod for home workout solutions #resistance #totalbody available on @BazaarUK @YouTube #StayHome

[BazaarUK @BazaarUK]

Working out from home? 🏋🏻‍♀️ Try celebrity trainer @Louisadrake_LDM 5-minute leg workout

[Louisa Drake Method @Louisadrake_LDM]

Join us for #LDMLive classes daily, private training and online videos. We bring your favourite #LouisaDrakeMethod workouts to you so we can support your health, fitness & wellness at home. book live classes: https://t.co/V2C0HyWgPo https://t.co/KLliV9FcXd

[Louisa Drake Method @Louisadrake_LDM]

Try #BazaarBody x #LouisaDrakeMethod online workout videos. Stay tuned for more ways to move, strengthen and stay connected while #SocialDistancing #Workout

[BazaarUK @BazaarUK]

Working from home? Try celebrity personal trainer Louisa Drake's 9-minute arm workout: https://t.co/PPHn62nCaU

[Louisa Drake Method @Louisadrake_LDM]

What to do in March? @BazaarUK recommends #RestorativeFitness #Workshops head to https://t.co/V2C0HyEFqO to book in #LouisaDrakeMethod #Fitness #Wellness

[Sarah Finley @SarahFJourno]

Bored of your gym? Here’s my list of the best London studios for 2020 @cntraveller https://t.co/erpopSiCc4 including @psyclelondon @soulcycle @Louisadrake_LDM @bodybysimone

[Louisa Drake Method @Louisadrake_LDM]

Thanks for including us in your round up of the 10 best gym studio workouts in London for 2020! #LouisaDrakeMethod #LDM #Fitzrovia

[Condé Nast Traveller @cntraveller]

Want to get healthy in 2020? These gyms are offering some inventive workouts that you might just find fun. @FLY_LDN @BodyWorldsLDN @psyclelondon @flykicklondon @bodybysimone @Louisadrake_LDM https://t.co/AuysSIu8AQ

[Louisa Drake Method @Louisadrake_LDM]

@GirlInterrupter @Markgatiss It’s was SO good and he was fantastic

[Louisa Drake Method @Louisadrake_LDM]

Well done @oliviab021 it gets easier, keep going & well done for taking part in #BazaarBody #LouisaDrakeMethod #LDM workouts @BazaarUK 💪🏻🍑🦵

[O @oliviab021]

@BazaarUK @Louisadrake_LDM just started this one, I am so out of shape that I taking several breaks in between 😅😅😫😭😭😨😨😱😱😱😱😬😬😬🥺

[Louisa Drake Method @Louisadrake_LDM]

The latest #BazaarBody @BazaarUK video with #LouisaDrake is out. This week it’s all about sculpting that 🍑 #Glutes #GetPeachy #LDM #LouisaDrakeMethod

[BazaarUK @BazaarUK]

Louisa Drake, celebrity trainer to stars such as Victoria Beckham and Gwyneth Paltrow, demonstrates her method on how to tone your glutes in 6 minutes here: https://t.co/KTdeN8AT3Y #BazaarBody
@Louisadrake_LDM

[Louisa Drake Method @Louisadrake_LDM]

The latest #BazaarBody #LouisaDrakeMethod video is available & it’s all about toning your arms 💪🏻 head to: https://t.co/3JTnSCSxaP

[BazaarUK @BazaarUK]

Louisa Drake, celebrity trainer to stars such as Victoria Beckham and Gwyneth Paltrow, demonstrates her method on how to tone your arms in 9 minutes here: https://t.co/tKrGQ9Ta6n #BazaarBody @Louisadrake_LDM

[Louisa Drake Method @Louisadrake_LDM]

Check out the first video #BazaarBody with #LouisaDrakeMethod founder & creator. @BazaarUK 5 min🦵routine to strengthen & lengthen. More videos coming soon! #LDM #LegWorkout #OnlineVideo #Fitness

[BazaarUK @BazaarUK]

Celebrity trainer @Louisadrake_LDM demonstrates how to strengthen and lengthen your leg muscles in this episode of #BazaarBody: https://t.co/zpNwdp4CzY