Katie Bushie

Possibilities Coach,Speaker ,Yogi, Writer. Next featured in Trenton: Veteran’s Retreat (October) Instagram: Lifespark_holistic [email protected]

[Katie Bushie @LovetarianKates]

#beststarts today reminds that while this is the season of light
For many,finding this is challenging & painful on many levels
Please reach for those close to you
Be a light to their life
Be a presence
A touch… https://t.co/s1pB2oiNgV

[Katie Bushie @LovetarianKates]

During meditation this morning,I was gifted these words....
For those who needed to read this/see this,let me spot you xo
#lifesparkholistic #lifeisheavy #putitdown #yesterday #letgo #trust #askforwhatyouneed… https://t.co/EhnI7uD2sZ

[Katie Bushie @LovetarianKates]

Looking out across the 3rd last Saturday of 2019
Oh how you blessed me
How you shook me
I broke
I rose
AND ohh what I could share....
Watch out 2020,you got no idea what is awaking on January 1 morning 🙌
Until… https://t.co/nWarRBiRj6

[Katie Bushie @LovetarianKates]

#fbf to the gathering of the minds (or as this photo would have it; just an average tribe night out)
It’s amazing when we gather, what comes out of simply being together
We laugh
We inspire
We empower
We learn… https://t.co/In9SNMTj9R

[Katie Bushie @LovetarianKates]

“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves."
~T. Guillemets~
Beyond excited to officially kick off our 2020 collaborations next month with our next round of… https://t.co/xJ60dkHUBX

[Katie Bushie @LovetarianKates]

This week’s #humpdaylifebump calls in the shares of the season
Each year,our community is fierce in our dedication to connection & community
Invite:join in keeping our military families & their loved ones close to… https://t.co/iHXwnZEQ1g

[Katie Bushie @LovetarianKates]

Cannot wait to be back in collaboration with our local schools in the new year!
Until then,sharing this #chooseday conversation session I hosted earlier in the year with a great group of grade 9/10
How will you do… https://t.co/kwlc55tIpK

[Katie Bushie @LovetarianKates]

Monday’s #beststarts come with a confession
I’m a control freak 🤭
I used to think (and to me that meant I was right in that being) that if I controlled my ins & outs of life, damn nothing was going to sneak up on me… https://t.co/5h4M1Z8ZN7

[Katie Bushie @LovetarianKates]

Sundays are hard for me 🥺
My inner guide holds me accountable on Sundays
My brain shuts down
My energy level is 5%
AND I’m given the opportunity to either listen-rest,take shelter & comfort with myself,meditate… https://t.co/UPtixgqg4X

[Katie Bushie @LovetarianKates]

Warning 🤭
Your born to fall in love with yourself first & upmost
What is LOVE???
Saying No to things that don’t spark your inner YES
5 extra mins in the shower
That extra layer (or half the bottle here) of body… https://t.co/hfIpoV0BDz

[Katie Bushie @LovetarianKates]

Hands up if your all in for your
FRI-SLAY?
Yep,the slay doesn’t stop,it just adds sleep ins,more connection times with loved ones & a few extra calories over conversations that ignite us
Just in for… https://t.co/P8bSrb1aVK

[Katie Bushie @LovetarianKates]

#tbt when I was blessed with the opportunity to share intentional being during this often crazy hustle of a holiday season;with my lululemon tribe
We often spend more time with our work teams,coworkers and staff… https://t.co/MrrS5Bsz1Q

[Katie Bushie @LovetarianKates]

Because I’ve been waiting months to drop this one!
Stay tuned for our regular scheduled #humpdaylifebump post (or is this it?!?!)
Stay truthful friends xo
#lifesparkholistic #thischristmas #letterboardquotes… https://t.co/HmKiXOPDVo

[Katie Bushie @LovetarianKates]

Happy #GivingTuesday
Last year while in collaboration with our local school boards, I led with this as the intention for our day
Turning the me to we
Shifting our focus of what can I get to who can I be to give… https://t.co/39FKs6FkBw

[Katie Bushie @LovetarianKates]

Actual meeting with “Monday” captured here a few weeks ago
Caption this........................
Ps can’t wait to announce what came from this conversation!
Pss Mondays are our best negotiators
#lifesparkholistic… https://t.co/WVZK9NpPRB

[Katie Bushie @LovetarianKates]

Happy Sunday Life Sparks!
Thanks to our amazing karma assistant Brooke for leading our charge Friday & Saturday!
It’s a mess out there today in Ontario
Ice pellets
Freezing Rain
And the snow has just started to… https://t.co/q5tzJkC7au

[Katie Bushie @LovetarianKates]

Hey community!
As Katie is deep in the hustle with her lululemon tribe-Holla from Brooke, @LovetarianKates karma assistant 🙌
Today is Small Business Sunday
Small businesses are Katie & I’s best boss babe running… https://t.co/M25EEqAB7R

[Katie Bushie @LovetarianKates]

Hey Friday,I’ve got plans!
As I step into the official launch of the holiday season aka Black Friday with my tribe at lululemon, I’m going to be immersed in the energy that comes with the next two days
Be patient… https://t.co/Ac0bh2TotW

[Katie Bushie @LovetarianKates]

Hey Friday,I’ve got plans!
As I step into the official launch of the holiday season aka Black Friday with my tribe at lululemon, I’m going to be immersed in the energy that comes with the next two days
Be patient… https://t.co/zv4Fzd4GID

[Katie Bushie @LovetarianKates]

#tbt Canadian Thanksgiving meets USA Thanksgiving
AND the letter board obsession continues 🦃
Love & spaces of gratitude to our across borders Life Sparks celebrating all that sparks gratitude (and winter bod… https://t.co/PdKsVUY7ew