lucio sergio

[lucio sergio @Lss72Lucio]

✌️ https://t.co/MMq8SflB7A

[lucio sergio @Lss72Lucio]

I got double gold yesterday weight and absolute on London international Winter 2015.
Thanks GOD all… http://t.co/awCjkbD2ZV

[Greg Yates @Athlete5edge]

@lss72lucio grafting hard today with some leg and hip #strength work #ahead of the #LondonOpen #BJJ… http://t.co/xRrpZTsfhC

[Greg Yates @Athlete5edge]

@lss72lucio hammering the shoulder stability and core strength work this week. #LucioSergio #BJJ… http://t.co/5W058E4KAv

[Greg Yates @Athlete5edge]

@lss72lucio a couple of the power based movements from today. Editing skills leave a lot to be… http://t.co/1gFK7KGSE3

[ProgressJJ @ProgressBJJ]

Shooting with Lucio @bjj_luciosergio @lss72lucio HQ. #bjj #progressjj #photoshoot #blackbelt #jiujitsu… http://t.co/p1ubFrGJ30

[lucio sergio @Lss72Lucio]

I explained to Lobinho why I can't take him out today⚡️⚡️☔️☔️❄️ ####Lobinhonothappy ####rain… http://t.co/pzDFJbEi3R

[Protein Bakery UK @proteinbakeryUK]

No better whey to get a square snack @NicholaSzeto @Lss72Lucio. Thanks for letting us be your just reward. And you just always go for it!

[lucio sergio @Lss72Lucio]

@ProgressBJJ osssssssssss

[ProgressJJ @ProgressBJJ]

#Repost @lss72lucio great to catch up with the big man. 2015 will be a big year for Lucio!
#bjj… http://t.co/VvKUVgd3kQ

[lucio sergio @Lss72Lucio]

Nice to training and see my bro James Tighe on the mat ossss###### @sam_tighe ### suave#####sponsor… http://t.co/KRENGVRrG3

[lucio sergio @Lss72Lucio]

@Lss72Lucio

[lucio sergio @Lss72Lucio]

Great Seminario in Redcar ###### ossssss####### worktogether ####keepstrong##### bjjlifestyle… http://t.co/TFaqT5suh1

[lucio sergio @Lss72Lucio]

Great kids class in Redcar today #worktogether #keepstrong###luciosergiobjjlifestyle######osssssssss

[lucio sergio @Lss72Lucio]

@lutasportswear # IamLUTA#Luciosergiobjj#

[lucio sergio @Lss72Lucio]

Check out this app! http://t.co/SSHmbcfLzW

[lucio sergio @Lss72Lucio]

Gracie Barra Manchester #####kids class###Promise Paid Cake After Competition if get medal ########## http://t.co/dURIPTeXSu

[lucio sergio @Lss72Lucio]

enigmagym ###Great Training at enigmagym ##### Thanks a Lot guys #ossssssss http://t.co/MS61RtIqBc

[lucio sergio @Lss72Lucio]

Gracie Barra Manchester ####👊👊👊👊👊✊✊✌️💪💪##### http://t.co/vqqSnTQLtu