Sanjeev Malik

Author of The Graphene Mentality, Special Forces Doctor, Athlete.

[Sanjeev Malik @LtColDrMalik]

https://t.co/vqIDytFZMB

[Sanjeev Malik @LtColDrMalik]

Adrenaline hits different when the goal matters.💪🏻

#adrenaline #justdoit #orangeliteraturefest

[Sanjeev Malik @LtColDrMalik]

From conversations to connections — OCLF ’25 was a whole experience.Honoured to share the mindset behind The Graphene Mentality and meet so many inspiring storytellers. Grateful, grounded, and growin’. 🚀📚✨
Nagpur, you’ve got my heart ❤️
https://t.co/Vh21WvBezL

[Sanjeev Malik @LtColDrMalik]

The two true loyalists of The Graphene Mentality — coffee and pen. ☕🖊

Black coffee fuels my focus, pushing me into my creative zone, while the pen dissolves hesitation and sparks a flood of ideas.

#TheGrapheneMentality #WritingJourney #Creativity #Focus #Discipline

[Sanjeev Malik @LtColDrMalik]

You don’t chase miles — you earn them.
#thegraphenementality #Motivation #MindsetMatters

[Sanjeev Malik @LtColDrMalik]

THE BOOK IS NOW AVAILABLE IN STORES ✨

[Sanjeev Malik @LtColDrMalik]

Delhi–Gurgaon, it’s time to connect! ✨
Join me on 17th October for the Graphene Mentality book signing tour across your favorite bookstores.
Let’s talk about dreams, discipline, and building the mindset that dares to deliver.

🕛 Full schedule in the post — see you there!

[Sanjeev Malik @LtColDrMalik]

Grateful — not for the big things, but for the basics.
A roof, a meal, health, and the strength to keep going.
Sometimes, life’s greatest luxuries are the simplest blessings. 🙏

#Gratitude #SimpleBlessings #GrapheneMentality #GratefulHeart #EverydayGrace

[Sanjeev Malik @LtColDrMalik]

Firmness doesn’t mean being rigid — it means having the courage to think twice and still stand tall.

[Sanjeev Malik @LtColDrMalik]

Some visits touch the heart differently. Witnessed the growing sports culture in my village, met young athletes full of drive and determination. Glad to support their journey — this is where tomorrow’s champions are born. 🇮🇳✨

[Sanjeev Malik @LtColDrMalik]

The company you keep shapes the strength you build. Energizing start to the day with Dr. Siddharth, IAS — where discipline meets determination📈💪🏻
#workout #graphenementality

[DGAFMS-MoD @dgafms_mod]

Surg VAdm Arti Sarin, #DGAFMS formally launched “The Graphene Mentality”, authored by Lt Col Sanjeev Malik of the #AMC. The book is a thoughtful exploration of the strength, flexibility, and resilience of the human spirit, qualities that are indispensable in today’s fast-paced and distracting world. #DGAFMS complimented the author for his inspiring work and extended best wishes for its success in motivating readers and fostering a spirit of positivity and perseverance.

@adgpi
@indiannavy
@IAF_MCC
@HQ_IDS_India
@SpokespersonMoD
@westerncomd_IA
@DelhiArea_IA

#DGAFMS
#AMC

[Sanjeev Malik @LtColDrMalik]

Honoured to present The Graphene Mentality to my friend Dr. Siddharth Jaiswal, DM of Sipahijala, Tripura. A special milestone shared with a remarkable leader. 📖✨
#graphenementality

[Sanjeev Malik @LtColDrMalik]

5 years. Countless hours. Endless determination.
And today, the dream lives in every signed copy. ✨📚
#graphenementality

[Sanjeev Malik @LtColDrMalik]

A mindset that never breaks is stronger than any obstacle. 💡 #GrapheneMentality

[Sanjeev Malik @LtColDrMalik]

Flexible. Resilient. Unbreakable.
Graphene teaches us how to think, adapt & grow.
Now it’s your turn. 🌌
#GraphenePower #MindsetShift #RevolutionWithin #LimitlessMindset #StrongerTogether

[Sanjeev Malik @LtColDrMalik]

Success isn’t just about reaching goals. It’s about chasing the ones that set your soul on fire 🔥✨. Accomplishment feels empty without passion driving it forward.

[Sanjeev Malik @LtColDrMalik]

https://t.co/1EnGVbUOhM

[Sanjeev Malik @LtColDrMalik]

Join me on the 23rd of September for a live book reading session of my newly launched book "THE GRAPHENE MENTALITY" on Instagram
Time - 8:30pm IST

[Sanjeev Malik @LtColDrMalik]

@vjbeee @SrBachchan @KBCsony @FitIndiaOff @TheFitistan @adgpi @ianuragthakur @dgafms_mod @MajorPoonia Thanx a lot Vijay 🙏🙏

[Sanjeev Malik @LtColDrMalik]

@SrBachchan ji
I am grateful to you 🙏 for mentioning my achievement at World Medicine & Health Games 2023 on your premier show @KBCsony
It will certainly encourage all health professionals in India to pursue competitive sports & become messengers of @FitIndiaOff & @TheFitistan