Hello guys apologies about not being able to come into spaces earlier, got a last minute call and had to catch a flight to London,
For anyone interested I’ll be on Good Morning Britan at 7:15am
I’ll make it my mission to get on again with everyone tomorrow
#BelfastBatMan
From the bottom of my heart…
This is not another pump dog coin.
This is not fake hype that disappears in days.
This is $140KG Coin — my real, raw, human story.
Only 4 days old, and already we’re building something different.
I’m Alex. I started at 140KG.
Every morning I woke up exhausted, ashamed, out of breath just walking across the room. I avoided mirrors. I avoided photos. I felt trapped in a body that was slowly breaking me. Nights were filled with regret, emotional eating, and quiet tears no one saw.
But one day I looked at myself and said: “Enough.”
No magic. No lies. Just real pain, real sweat, and real discipline. I’m on a public mission to lose 50KG — down to 90KG — and I’m doing it live, in front of all of you.
#140KGcoin was born from that exact fight.
While most meme projects pump hard and die fast, leaving broken holders behind, this one has a soul. This token represents my daily battle. Every holder is not just buying a coin — you’re stepping into a living transformation story. You’re supporting a man who refused to stay stuck at 140KG.
My vision for 140KG Coin:
I want to create the strongest, most supportive community out there — a real family that grows together, gets healthier together, and wins together. Not just charts, but real lives changing.
With all my love and gratitude,
Alex — the 140KG guy who’s choosing to change ❤️
CA: 7QNgQGxJqUd1rEy9MJbTuWmJ6EXYy6LpLybRXE36pump
#140KGCoin #WeightLossJourney #DailyProgress #RealTransformation #StrongerTogether
It’s working!
Started my weight loss journey on 24/05 at 140kg.
Just 4 days of real discipline and the weight is already flying off! The results feel amazing 🔥
This is proof I have the best supporting community helping me get healthier and stronger every day.
Thank you guys from the bottom of my heart ❤️
#WeightLossJourney #DisciplinePaysOff
I never thought I’d post something this raw, bro. I just started my weight loss journey a few days ago, and I’m already feeling everything at once. For years I hated the man in the mirror — avoiding photos, making excuses to skip roughhousing with my kids or linking up with the boys because I was too heavy, out of breath, and ashamed. I wasn’t just carrying extra weight… I was drowning in shame, feeling weak, washed up, and scared I’d never get back to the strong, solid version of myself I used to be.
The late nights eating my stress away, then hating myself even more. The mornings I’d say “today’s the day” but couldn’t face getting started. Feeling invisible and trapped in a body that reminded me every day of my failures. I was slowly disappearing, man.
But recently something hit me hard. Scrolling through old pics of me — fit, energetic, actually living life — I broke. I realized if I don’t fight now, I’m gonna lose the real me forever. So I decided: no more waiting. I’m starting this journey today for my health, for my kids, for the man I know I’m still capable of becoming. Not perfect, just consistent.
It’s early and it’s already tough. The cravings are loud. The doubt is whispering I’m gonna quit like before. Workouts got me sweating and questioning everything. But I’m showing up anyway. This time feels different — like I’m finally choosing myself when I felt completely done.
If you’re reading this and you’re at the start of your own grind too, or thinking about it… hear me: You’re not alone in that dark place. The fear means you still care. Take that first step. Your stronger self is waiting on the other side.
I’m just getting going on this road, but I’m locked in. Thanks for witnessing the beginning of my comeback. Let’s hold each other accountable. 💪❤️
#WeightLossJourney #JustStarted #MensTransformation #KeepGrinding #NewChapter
Just closed out my day with a super clean last meal:
🥒 Cucumbers + eggs + NO FAT Turkish Yogurt
Total: 412 kcal
Light, satisfying, and keeps me right on track. 💪
#HealthyEating#CalorieDeficit#MealPrep
I never thought I’d post something this raw, bro. I just started my weight loss journey a few days ago, and I’m already feeling everything at once. For years I hated the man in the mirror — avoiding photos, making excuses to skip roughhousing with my kids or linking up with the boys because I was too heavy, out of breath, and ashamed. I wasn’t just carrying extra weight… I was drowning in shame, feeling weak, washed up, and scared I’d never get back to the strong, solid version of myself I used to be.
The late nights eating my stress away, then hating myself even more. The mornings I’d say “today’s the day” but couldn’t face getting started. Feeling invisible and trapped in a body that reminded me every day of my failures. I was slowly disappearing, man.
But recently something hit me hard. Scrolling through old pics of me — fit, energetic, actually living life — I broke. I realized if I don’t fight now, I’m gonna lose the real me forever. So I decided: no more waiting. I’m starting this journey today for my health, for my kids, for the man I know I’m still capable of becoming. Not perfect, just consistent.
It’s early and it’s already tough. The cravings are loud. The doubt is whispering I’m gonna quit like before. Workouts got me sweating and questioning everything. But I’m showing up anyway. This time feels different — like I’m finally choosing myself when I felt completely done.
If you’re reading this and you’re at the start of your own grind too, or thinking about it… hear me: You’re not alone in that dark place. The fear means you still care. Take that first step. Your stronger self is waiting on the other side.
I’m just getting going on this road, but I’m locked in. Thanks for witnessing the beginning of my comeback. Let’s hold each other accountable. 💪❤️
#WeightLossJourney #JustStarted #MensTransformation #KeepGrinding #NewChapter
🚨 NEW JOURNEY. REAL RESULTS. NO FAKE MOTIVATION. 🚨
Started at 140KG.
Goal: 90KG.
Daily grind:
🏋️ gym sessions
📉 weight updates
🎥 live streams
🥗 food & calorie tracking
🧠 mindset + discipline
Building the strongest weight-loss community together.
Join now and watch the transformation live 👇
https://t.co/B4BxMEDA6k
#WeightLoss #FitnessJourney #GymTok #Transformation #140KG #FatToFit #FitnessMotivation #CryptoCommunity