@IamProHuman Great article, thanks for sharing. Are there any known studies that show the likes of somatic therapies like breathwork helping people with ADHD?
βDonβt return to philosophy as a task-master, but as patients seek out relief in a treatment of sore eyes, or a dressing for a burn, or from an ointment. Regarding it this way, youβll obey reason without putting it on display and rest easy in its careβ
- Marcus Aurelius
"For a seed to achieve its greatest expression, it must come completely undone.The shell cracks, its insides come out and everything changes. To someone who doesn't understand growth, it would look like complete destruction"
- Cynthia Occelli
If, at some point in your life, you should come across anything better than justice, truth, self-control, courage - it must be an extraordinary thing indeed - Marcus Aurelius