LuchaFit

Founded by 6x Wrestling National Team Member @Katherine_Shai//Educational sport content for female wrestlers: Mind Body Health Sport Empowerment

[LuchaFit @LuchaFit]

#SixFeetApart with World and Olympic Champion @helen_maroulis 👈 👣👉

Read More > https://t.co/Q8ejNM7pB6 🤼

📷: @Tony_Rotundo
#unitedworldwrestling #olympics #teamusa #quaranteam #sixfeetapartblog #athleteblog #covid19stories #specialseries #athleteseries

[Wrestle Like A Girl @WrstleLikeAGirl]

Wrestling Develops Leaders

On this International Women’s Day- help us celebrate all of the powerful girls and women, both on, and off, the 🤼‍♀️ mat.

@adelinegray @ASICSWrestling

#IWD2021 #wrestlelikeagirl #RudyardKipling

[LuchaFit @LuchaFit]

@Gracejoneess Congrats and best of luck!!! 👏🥳

[Wrestle Like A Girl @WrstleLikeAGirl]

There's always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action. Don't just dream.” - @dannygable

The #MarchTo100 🤼‍♀️ has begun... #PaProud

@PIAASports @ScottFMartin @lizclarketweet @Bachscore

[Wrestle Like A Girl @WrstleLikeAGirl]

We’ve got a team on the ground who has worked relentlessly to make this happen #ForTheGirls 🙌

Big thank you to the #ALGirlsHSWrestlingTaskForce and all of the stakeholders who came together 🤼‍♀️🙌♥️

#wrestlelikeagirl

@AHSAAUpdates @team_alabama @Algirlswrestle @SeWrestle

[LuchaFit @LuchaFit]

👍🙏

[Division l Women’s Wrestling @d1womenwrestle]

What does Training and Competing look like while on the RTC Pathway at a D1 Institution? And, if I choose the RTC pathway, how do I pay for training, traveling and competing?”
_____
#D1WW #D1womenswrestling #RegionalTrainingCenter #RTC

[LuchaFit @LuchaFit]

💪💪 thanks!!

[Copper Hills Boys Wrestling @WrestlingCh]

Girls wrestling starts this year-why wrestle, you ask?

It will change your life for the better 🐻💚💙💚 - Let’s Go Grizzlies!!

Here’s one awesome example 💪🏽
@LuchaFit @Ryan_N_Warner

https://t.co/sPzT0XgUrt

[Missouri Wrestling @missouriwrestle]

🗣The Money Round w/ @Damoneycoach Cornell Robinson

How did 7x @USAWrestling Team Member and founder of @LuchaFit Fit, Katherine Shai (@katherine_shai) start her wrestling career?

Watch the FULL 56+ minute interview on @TheRokfin for 🆓

https://t.co/vDRL2f2md9

[NWCA @nwcawrestling]

WEBINAR🎙 | The Power of Manifesting Success in Your Athletic and Coaching Career
🗣 @katherine_shai
🗓 Wednesday, Sept. 23
🕰 7:30 pm (Eastern)
🔗 https://t.co/9xMJUQ6UT0
PRESENTED BY @DefenseSoap & @USMarineCorps

[Wrestle Like A Girl @WrstleLikeAGirl]

“I didn’t come here to win a Gold medal or to find some peace within myself. I found that self-worth before I stepped on the mat – and that’s why I won the Gold medal. “

- @helen_maroulis 🥇 Rio 2016

[Wrestle Like A Girl @WrstleLikeAGirl]

Congratulations to all of the newly elected officers of @USAWrestling. Special acknowledgement to Joan Fulp, 1st woman in USAW’s history to become a Vice-President.

#Wrestlelikeagirl #LeadersAmongUs

[Wrestle Like A Girl @WrstleLikeAGirl]

.@WrstleLikeAGirl⁩ works collaboratively w/others esp. ⁦@USAWrestling⁩ that I didn’t know not all 🤼‍♀️ media wasn’t in full support of 🤼‍♀️.

The USAW mindset is #equality, #representation, & #voice. https://t.co/lG5mIIUjXE

[NWSL Vancouver @NWSLVancouver]

Greater #Vancouver Area:

2.5 million people
4 men’s pro sports teams
0 women’s pro sports teams

Let’s change that. RT to show your support for #NWSLVancouver!

#BetOnWomen #YVR #WomenInSports

[#HowSheWrestles @howshewrestles]

Head over to @LuchaFit to read this great article by Olympian Kelsey Campbell (@worldchanger55) on #HowSheWrestles with Injuries!

https://t.co/kTJBWxzFJK

[LuchaFit @LuchaFit]

@FEWTeamIowa @USAWrestling @WrstleLikeAGirl 🤩

[Female Elite Wrestl. @FEWTeamIowa]

Shoutouts to
@USAWrestling
@WrstleLikeAGirl
@LuchaFit for their phenomenal resources for schools, coaches, athletes, and parents!
#justgettingstarted
#GutsandLaces
#virtualIAHPERD20

[LuchaFit @LuchaFit]

College graduates part of a women’s wrestling team, DM Payton! 👇👇👇

[LuchaFit @LuchaFit]

Excited to listen and see more female guests on your podcast!! 👍

[Bloodround Wrestling @Bloodround]

Last night we had the pleasure of speaking with @ayyylexis14 about the #HowSheWrestles platform, her wrestling heroes, and her podcast @womenwrestletoo with @ArianCarpio. Lots of fun, and you can listen here; https://t.co/VYwfAuoCcu

[United World Wrestling @wrestling]

Don’t let a loss define you. Get up and get back to work. 👊💪

[Wrestle Like A Girl @WrstleLikeAGirl]

“We are so excited to create a space for college coaches, prospective athletes, and parents/guardians to make authentic connections that can demystify the women's college wrestling process.”

Jacque Davis on the upcoming Women’s Wrestling Festival 🤼‍♀️

https://t.co/4v8ErjbO8m

[LuchaFit @LuchaFit]

@Gingerkidd130 @FearTheWreaper Thank you for sharing, what a great message!! 💯🙏