Lucifers Lab Rat

Conducting a self experiment incorporating the fundamentals of diet and exercise as well as an assortment of supplements. #LucifersLabRat #capoeira #fitspo #fit

[Lucifers Lab Rat @LucifersLabRat]

@petermadden2u You have no business in politics. I wouldn't employ you in a pink fit. #dontdrinkandtweet

[Lucifers Lab Rat @LucifersLabRat]

@petermadden2u Make yourself useful. Grab a bucket and head to your states north.

[Lucifers Lab Rat @LucifersLabRat]

@jeffsekerak awesome word ls Jeff!

[Lucifers Lab Rat @LucifersLabRat]

@TheOnlyAnt nice work mate

[Lucifers Lab Rat @LucifersLabRat]

@TheOnlyAnt

[Lucifers Lab Rat @LucifersLabRat]

@SquatSocks @USN_UK @coleman_tom @Prestige_LS @GillesCrofta @USN_US @THEWBFF Cyclist?

[Lucifers Lab Rat @LucifersLabRat]

Found 2 passengers today. #shoulders & strength letting the team http://t.co/hwEAXpABHz out #delts.There's a MF storm coming

[Lucifers Lab Rat @LucifersLabRat]

@TrainEatGain @JamesRogersUK nice work

[Lucifers Lab Rat @LucifersLabRat]

@SkinnyChimp I have joined the #skinnychimp channel https://t.co/9AZSnZqfoH

[Lucifers Lab Rat @LucifersLabRat]

“@TheOnlyAnt: @LucifersLabRat yes, they need relationship counseling ha”Rats lift.. Cats fkn sleep!

[Lucifers Lab Rat @LucifersLabRat]

@TimKennedyMMA @john_wolf @Onnit @OnnitAcademy Awesome 'point n flex the bi' very discrete ;-) #jealous :-)

[Lucifers Lab Rat @LucifersLabRat]

Meow!! Rats fkn hate cats "@TheOnlyAnt: Haha, I wonder how many people block me for RTing puppy & kitten pics.
I dont even care tho”

[Lucifers Lab Rat @LucifersLabRat]

gotta get mine “@SkinnyChimp: The Original vest #skinnychimp #whereitallbegun”

[Lucifers Lab Rat @LucifersLabRat]

@FitFluential don't dwell on how far you think you have to go. Concentrate and celebrate on how far you've come.

[Lucifers Lab Rat @LucifersLabRat]

@danwheeler shit man. You and me both!

[Lucifers Lab Rat @LucifersLabRat]

#Perth #Australia I don't need to warm up at 44.4 degrees Celsius. Bloody hot. https://t.co/A2CpcdaJxa

[Lucifers Lab Rat @LucifersLabRat]

@TrainEatGain @jeffsekerak Thanks!.Bulking till end of Jan.Will then spend four weeks trying to reduce bodyfat before more bulking perhaps.

[Lucifers Lab Rat @LucifersLabRat]

@jeffsekerak Cheers! I'll have to mix it up a bit.

[Lucifers Lab Rat @LucifersLabRat]

@Hampy71 @EliteFitspo That is ridiculous. Who is he?