Lucy Fit PT

With a passion for fitness, we're helping moms live a fit life! Learn about exercise, nutrition, fitness products, time management, and women's health.

[Lucy Fit PT @LucyFitPT]

My new “Home Gym” !!! 😁
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I know I haven’t posted in awhile but I’ve been getting my workouts done. I recently moved out of my house - which meant I had to say Goodbye to my beloved basement gym. I spent nearly a... https://t.co/od2tTvlvyw

[Lucy Fit PT @LucyFitPT]

I love sharing my daily health rituals with family. ❤️ https://t.co/UehNYo1GLN

[Lucy Fit PT @LucyFitPT]

@PetrinaDressler I just responded to your email. 😁

[Lucy Fit PT @LucyFitPT]

Last week, I did Ilaria Montagnani's Atletica Vol. 2 for the first time. I enjoyed it so much that I decided to... https://t.co/yMS1cBvx5M

[Lucy Fit PT @LucyFitPT]

This is going to be a tough week for me. In just a few days, one hundred of my fellow Cathletes will be gathering... https://t.co/7TXgOU1YzX

[Lucy Fit PT @LucyFitPT]

During the week, my daily workout routine is fairly regimented. On Saturdays, however, I'm usually not rushing... https://t.co/eXAZJ26hHg

[Lucy Fit PT @LucyFitPT]

It was all about Squats and Hip Thrusts this morning! So much variety with foot placement, squat depth,... https://t.co/ma3XWL9QUL

[Lucy Fit PT @LucyFitPT]

I woke up with the intention of training lower body today but I was feeling a little too sore so I switched it to... https://t.co/AHw6e1f6eQ

[Lucy Fit PT @LucyFitPT]

I've been trying to incorporate more compound/core-focused/total-body movements into my routine. One of my... https://t.co/9zsaSGnO0V

[Lucy Fit PT @LucyFitPT]

Back & Biceps today! After a nice Superset Warm-up of Seated Rows and Wide Grip Lat Pull Downs, I tackled my... https://t.co/lDcon5eNZe

[Lucy Fit PT @LucyFitPT]

Do you dread Mondays? I love Mondays! I usually take a day off from training on Sunday so if it's Monday, then... https://t.co/2SDMUZyIkJ

[Lucy Fit PT @LucyFitPT]

I haven't posted a lot this week - but I've definitely been getting my workouts in! I had an awesome Leg Day... https://t.co/rQ5oEBvBXk

[Lucy Fit PT @LucyFitPT]

Back from vacation - and back to my headless pics. 😜

After being in the car ALL DAY LONG on Saturday, it felt... https://t.co/VipLOVuGGv

[Lucy Fit PT @LucyFitPT]

Happy #flexfriday !!!

Today is my last day of vacation. I completed six awesomely-intense workouts while... https://t.co/8CN95TDtuY

[Lucy Fit PT @LucyFitPT]

Happy 4th of July! 🇺🇸

I'm on vacation this week - but I've been getting my workouts in. I just finished an... https://t.co/TgCmIWicDn

[Lucy Fit PT @LucyFitPT]

I was supposed to get a root canal yesterday. Unfortunately, my tooth had other plans - afterall, swelling is... https://t.co/vvpL9Qm8lx

[Lucy Fit PT @LucyFitPT]

My last heavy Leg Day before I go out of town. I wanted to make it worth it - so I did my favorite Bulgarian... https://t.co/IBDjwSMurz

[Lucy Fit PT @LucyFitPT]

After 10 consecutive workouts, I NEEDED yesterday's Rest Day! But I'm back at it this morning and I'm starting... https://t.co/7FCMNgsqGh

[Lucy Fit PT @LucyFitPT]

Before I take a day off, I wanted to complete a total-body workout and I reached for Ilaria Montagnani's... https://t.co/rpdBu6Nqei

[Lucy Fit PT @LucyFitPT]

I usually reserve my Sundays for well-deserved Rest Days. I definitely deserve one, but my schedule this week is... https://t.co/IHYhL2EoTH