Mindset Coach Lucy

NLP Master practitioner and life coach focusing on Mindset. Helping you reach your goals and live the life you really want! 🙌🏻

[Mindset Coach Lucy @LucyMindset]

Switching lanes in life is a scary but exciting experience. I’ve done it myself very recently and that's why I’m sharing this with you.

You get to choose your lane and its ok if your lane changes to one that you could never have imagined!

#change #changeyourlife #gamechanger

[Mindset Coach Lucy @LucyMindset]

Life's surprises, challenge us to adapt, to build resilience, & to uncover strengths we never knew we possessed

Trusting in yourself, that no matter that you will be ok is the most amazing tool that I carry with me everywhere I go. Want to learn it too?

#comfortzone #getunstuck

[Mindset Coach Lucy @LucyMindset]

Life is an exciting adventure, full of surprises that catch us off guard. These unexpected turns are what shape us & lead to incredible personal growth.

Trust that everything will work out ok (and sometimes even better than ok)

#EmbraceTheUnexpected #JourneyOfLife #Inspiration

[Mindset Coach Lucy @LucyMindset]

I’m setting you a challenge that I set 1 of my clients this week!

I want you to be KIND to yourself for ONE day & I mean the kindest of kind!

Ask yourself "how can you be kinder to yourself?" and see how it makes you feel

#mindsetcoachuk #mindsetcoaching #femalemindset

[Chloe Bellerby @ChloeBellerbyMH]

Some times you can’t just take it “one day at a time”. Sometimes you have to take it one hour at a time. And on some days it is minute by minute. Whatever you need to do to get through the day, then do that. Sometimes just surviving is the greatest accomplishment of them all

[Mindset Coach Lucy @LucyMindset]

Why is it that we all struggle so much to be confident?

Confidence is not thinking you're flawless, nor is it thinking everyone loves you

Confidence is IN FACT, embracing who you are & being ok with the fact that not everyone will love you.

#confidence #beyou #anxiety

[Mindset Coach Lucy @LucyMindset]

3 sentences, each bearing significant power to change how you go about your daily life. Repeat this to yourself each day AND MOST IMPORTANTLY - believe it. Because it is true.

#coaching #motivation #inspiration #affirmations #mindset

[Mindset Coach Lucy @LucyMindset]

'Problems' can appear every day. But your definition of a problem can change with your thinking

On a good day, you may feel totally in control and see no problems at all but on a bad day, you may see everything as a problem. Like it's just one thing after the other #Louisehay

[Mindset Coach Lucy @LucyMindset]

Can't make that big decision?

Trust in yourself just like in any relationship can be fixed but you have to choose to start taking the steps to rebuild it

Check out my Instagram for 3 ways you can start doing this! @Mindset_coach_lucy

#believeinyourself #mindsetcoaching #mind

[Mindset Coach Lucy @LucyMindset]

Mindset tips

- Recognise the negative voice inside your head & call it out
- limit negative news/social media
- Remind yourself of what you're grateful for
- Practice positive affirmations

This will take time & practice, be patient, you can do this!

#mindsetcoachuk #mindset

[Mindset Coach Lucy @LucyMindset]

Merry Christmas 🥂!!

Hope you have a great day, whatever you have planned

Lucy xx

#merrychristmas #mindsetquotes #mindsettips #happylife #love #smile #mindfulliving #empowermentquotes #femaleempowerment #success #positivevibes #selflove #believe #thoughts #growth

[Mindset Coach Lucy @LucyMindset]

However, you are feeling on this run-up to Christmas hope these reminders help!

Add your reminders in the comments to remind yourself & others who might need it🌲

#christmas #mindsetquotes #happylife #love #smile #mindfulliving #struggles #inspiration #positivevibes #selflove

[Mindset Coach Lucy @LucyMindset]

Happy Halloween... I wanted to share some words of encouragement

It can be a tough time of year for so many of us for a number of reasons.

Tag someone to let them know you're thinking of them!

#mindsetquotes #motivationalquotes #empoweringquote #quotesoftheday

[Mindset Coach Lucy @LucyMindset]

Which is your favourite?

These quotes can resonate with people regardless of what they're going through...

#mindsetcoachuk #mindsetcoaching #femalemindset #mindsetcreator #mindsetiskey #mindsetmastery #mindsetmentor #mindsetchange #moviequotes #disneyquotes #disney

[Mindset Coach Lucy @LucyMindset]

I'm really drilling this into you!

Seeking validation from others, relying on them for your sense of worth...it's only going to end in pain

Your sense of worth comes from you AND ONLY YOU...

This might help someone today - share it with your friends!

#quotesoftheday

[Mindset Coach Lucy @LucyMindset]

If you've been skipping out on 'me-time' you NEED to read these...

Share your favourite

#mindsetcoachuk #mindsetcoaching #femalemindset #mindsetcreator #mindsetofgreatness #mindsetiskey #mindsetmastery #mindsetmentor #mindsetchange

[Mindset Coach Lucy @LucyMindset]

Find time for ME-TIME this October...

It doesn't matter if it's something as small as 10 minutes meditation or a long bath at the end of the day...

It is simply - time with you

#mindsetcoachuk #mindsetcoaching #femalemindset #mindsetcreator #mindsetofgreatness #mindsetiskey

[Mindset Coach Lucy @LucyMindset]

Negative self-talk can creep up easily & if we let these thoughts cement our conceptions of ourselves, we are going to have a very poor view of who we are & rob us of A LOT

Take this as your reminder, stop and replace those negative messages with positive ones

#mindsetcoach

[Mindset Coach Lucy @LucyMindset]

Understanding how to control our thoughts and being the captain of our own minds is crucial to our overall mental wellbeing.

#mindsetcoachuk #mindsetcoaching #femalemindset #meditation #mediate #mindfulness

[Mindset Coach Lucy @LucyMindset]

Spending time alone is the best thing I've ever done & here's why:

It gave me a chance, not to find myself, but to LEARN MYSELF

My question to you is:

Do you give yourself a fair opportunity to learn yourself?

#mindsetcoachuk #mindsetcoaching #solotravel #bali