just get out of here… the forest was always creepy at night, "it's just my mind playing tricks on me" I dragged the bike and started to speed walk home, 'flash'…
Keep a running, simple note of:what achievements you made problems solved numbers/results improved positive comments and extra responsibilities you took on Then, when your manager asks what you have been working on,
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After few days like that I started to catch the bus that was 30 minutes later but left my alarm clock the same. In that extra 30 minutes in the morning I started to practice guitar or eat better breakfast instead of snacking on the way to the bus station.