Luke Karsana

I’m a Coach.

[Alex Hormozi @AlexHormozi]

When selling or explaining, the value of the perfect analogy can’t be overstated.

It’s the framework the prospect hangs your entire argument on.

[Luke Karsana @Lukekarsana]

I’ve been exercising for 12 years of my life.

When people meet me for the first time and ask me, “how’d you get so fit” I tell them:

I’ve been exercising for 12 years of my life.

Don’t underestimate the experiences you’ll get from doing more reps.

[Luke Karsana @Lukekarsana]

If you see your health goals as a short term solution, you’ll get short term results.

If you see them as a long term solution, you’ll get results that last a lifetime.

[Luke Karsana @Lukekarsana]

Hey! I’m a coach, so I’ll be posting stuff about health, life, and fitness (maybe)

[Alex Hormozi @AlexHormozi]

We pay for every lesson with either time or money.

And we use the currency we value least.

[Luke Karsana @Lukekarsana]

Hello Gelato on #Yelp: Terrible customer service by the server and an immense amount of attitude was given to us fo… https://t.co/LHd8gkG3sb

[Luke Karsana @Lukekarsana]

@ShelbyyClairee disneyland churros were designed to make you buy more disneyland churros #churros

[Luke Karsana @Lukekarsana]

@ShelbyyClairee i hear you

[Luke Karsana @Lukekarsana]

Yogurtland with my bestie (@ Yogurtland) on #Yelp https://t.co/4OKjMG68lz

[Luke Karsana @Lukekarsana]

I could probably eat peanut butter pretzels forever

[Luke Karsana @Lukekarsana]

Stopped replying to my spanish friend because....i don't know what extrañondolos means #CincoDeMayo

[Luke Karsana @Lukekarsana]

Trying to maintain a full spanish conversation with a friend from mexico requires alot more than google translate #CincodeMayo

[Luke Karsana @Lukekarsana]

Freaky. That's what the dental office smells like

[Luke Karsana @Lukekarsana]

Don't touch my mom

[Luke Karsana @Lukekarsana]

The only reason I would ever enjoy being at the dentists office is if the dentist's were my cavities and they used the drill #ptsd

[Luke Karsana @Lukekarsana]

I will brush my teeth earlier in the evening just so I don't eat anything terrible before I go to bed. Its worked before

[Luke Karsana @Lukekarsana]

This really mean girl that sat next to me in class today accidentally drew on the side of her face with her pen..hopefully someone told her😶

[Luke Karsana @Lukekarsana]

Its been quite some time, twitter.

[Luke Karsana @Lukekarsana]

@ShelbyyClairee im sick

[Luke Karsana @Lukekarsana]

theres no way out of an instagram like. #firsttime