🐒 Mind Monkey Tip
💥 GIVE IT A NAME!
When yours says "I'm not good enough, I don't deserve this"
💥 Say out loud "Fred/Jim/Sally/Tigger - Shut up, I've got this!"
Then you do that thing you were doing!
💥 👉 https://t.co/WNbLkg2XsC
#RiseAboveTheNoise#impostersyndrome
📰 SSAFA’s Stepping Stone Home '... a unique and invaluable service' ▸ https://t.co/g84jDZfhXs
@SSAFA's Stepping Stone Home – the female-only home for servicewomen, the spouses of serving or former UK military personnel, and their children – has operated since 1997.
In those 26 years, it has provided a safe and welcoming home for scores of women and children leaving domestic abuse giving them an environment where they can begin to form a new life elsewhere. Women are supported to access local health, social, legal, and education services, and to achieve their own personal goals.
@AngliaRuskin (ARU) has published a new independent evaluation of SSAFA’s Stepping Stone Home.
ARU Senior Research Fellow, Dr Louise Morgan, says: "This service evaluation has revealed the life-changing impact that SSAFA’s Stepping Stone Home has on the lives of women of the Armed Forces community who may find themselves without somewhere to live."
SSAFA welcomes new #volunteers from a diversity of backgrounds and experiences.
Help us change lives for the better - search for your local @SSAFA volunteering opportunities today.
▸ https://t.co/GxVfeIZ2WK
#WeAreSSAFA#Herefordshire
📆 SUN 16TH APRIL 2023
📍HEREFORD FC - 3PM KICK OFF
We feel @JamesArthur23 hat trick coming in our huge celebrity charity match at @HerefordFC raising vital funds for @ElyMemorialFund ⚽️
Full player line up on our website https://t.co/xEl9DUz9rk
📆 SUNDAY 16TH APRIL 2023
📍HEREFORD FC - 3PM KICK OFF
📆 2 weeks to go
Book your tickets for our huge celebrity charity match at @HerefordFC raising vital funds for @ElyMemorialFund ⚽️
Tickets on sale now!!
https://t.co/xEl9DUz9rk
📣 Volunteers needed 📣
Are you free on Tuesday 5 July? We urgently need 30 #volunteers to help us with marshalling at the upcoming Birmingham 2022 Queen's Baton Relay in #Hereford! If you'd like to help, get in touch: [email protected] or 01432 343932 #herefordhour
THIS❣️or lack of empathy and support for each other is where our limiting beliefs begin or are continually reinforced.
We are all developing and coping with life in different ways and timeframes.
Be supportive #positivemindset#mentalhealth#RiseAboveTheNoise#BeKindAlways
Ways you can help lift loneliness this #MentalHealthAwarenessWeek:
⚽ Join a sports club
🎮 Play a game with friends or family
😇 Volunteer locally
📞 Check in with loved ones
Find out how you can help lift someone out of loneliness ⬇️
https://t.co/nRtwkbmQD3 #EveryMindMatters
Library members can read or listen to digital editions of the world’s most popular newspapers & magazines for free through our #PressReader service! There are thousands of titles to chose from. Find out more - https://t.co/QmJ6tKVTn2
#Herefordshire#HerefordHour@HfdsCouncil