Gwyn Thompson RDN

Registered Dietitian,CDCES, CSOWM, Love: Jesus, family,music,food,weather, running, FIA: Lunchbox

[Gwyn Thompson RDN @Lunchbox081978]

@MelindaHoward4 I even like bananas but would have to pass as well 🤢

[Gwyn Thompson RDN @Lunchbox081978]

@EdKrassen Name a politician who hasn’t lied 🤔

[Gwyn Thompson RDN @Lunchbox081978]

@Ashy_slashee look at these morose mother fuckers right here

[Gwyn Thompson RDN @Lunchbox081978]

@TV_Fanatic_Girl @Ashy_slashee Who smokes the blunts? We smoke the blunts

[Gwyn Thompson RDN @Lunchbox081978]

@AshWriting97 @Ashy_slashee Jungle love!

[Gwyn Thompson RDN @Lunchbox081978]

@geoffcbrown I like your guts! Thought about running after work outside yesterday and it’s still whipping here as well ,so tread mill it was. Booo. Nice run though!

[eatright @eatright]

Do you take a multivitamin? Do you need to? 💊

@VanessaK_DC, registered dietitian nutrition and @eatrightPRO spokesperson, shares insights and recommendations you won't want to miss. 👇

#eatright #RDNintheNews
https://t.co/UQSShBl4uk

[Gwyn Thompson RDN @Lunchbox081978]

@EdPiotrowski Saw one today in Cape Carteret,NC!

[Gwyn Thompson RDN @Lunchbox081978]

@Tkfourtwo1 @tropicalupdate Yeah but if center goes where those models are, we in eastern nc and obx get the right side which is usually the worst. Hope you get some good weather earlier in the week!

[Gwyn Thompson RDN @Lunchbox081978]

@flygirlhawksfan @RealEmirHan Uh yes!!! Same. ❤️

[Gwyn Thompson RDN @Lunchbox081978]

@RealEmirHan

[Gwyn Thompson RDN @Lunchbox081978]

@kellyclarkson on your Sirius station I heard Labrinth’s jealous for the first time. If you haven’t you MUST cover for kellyoke. You would nail that one!

[Gwyn Thompson RDN @Lunchbox081978]

@MelindaHoward4 😂😂😂

[Gwyn Thompson RDN @Lunchbox081978]

@Ashy_slashee Ghost and the darkness!!

[Gwyn Thompson RDN @Lunchbox081978]

@V_ShapeFitness As an RD, I agree with everything you said but the protein amount. We use 1-1.5/2 g per kg of body weight. Not lbs. Depending on age activity gender. Etc. but everything else is on point!

[Gwyn Thompson RDN @Lunchbox081978]

@JoyceWhiteVance @Lotsamiles

[Gwyn Thompson RDN @Lunchbox081978]

@tropicalupdate We needed it! I can actually sit on my deck now with a nice breeze!

[Gwyn Thompson RDN @Lunchbox081978]

Happy 4th miles!! #run #running #runner

[Gwyn Thompson RDN @Lunchbox081978]

@BarackObama That’s hilarious

[Gwyn Thompson RDN @Lunchbox081978]

@MelindaHoward4 @runinrabbit Yeah you got me hooked now. Bought two pairs of shorts!!