LushTums Ipswich

LushTums Pregnancy Yoga, Postnatal Yoga (Baby comes too!), Prepare for Birth (Couples) antenatal workshops, in Ipswich & Kesgrave. 1-2-1s available in Suffolk.

[LushTums Ipswich @LushtumsSarahT]

B R I N G B A B Y T O O It can be tricky to find time to exercise when you have a new baby to care for. Self-care can go out of the window as you are subsumed with the constant demands… https://t.co/e0U4nVQoga

[LushTums Ipswich @LushtumsSarahT]

M A M A S M E E T - U P Fancy meeting some other new mums, enjoying a hot cup of tea, maybe some cake 😉 AND trying out some free mini-sessions of my Postnatal yoga, suffolkbreastfeeding… https://t.co/48vp3AEHLC

[LushTums Ipswich @LushtumsSarahT]

P E R F E C T combination of yoga / breathing / information / relaxation.

Not bad feedback from a midwife and hypnobirthing teacher ♥️🙏

Come along and feel more prepared for a positive… https://t.co/mSJDPtWOlV

[LushTums Ipswich @LushtumsSarahT]

Want to know what's coming up for LushTums Ipswich for the start of 2019?

I've be working on some pretty flyers to let you know.

Plenty of chances to stretch, relax and connect.

Let me… https://t.co/rw3DLwBcre

[LushTums Ipswich @LushtumsSarahT]

How is January going so far?

It's a funny time of year. Filled with promise of all the changes you are going to make. Pressure to make things better in your life. As though you're… https://t.co/gEIz1yTp8k

[LushTums Ipswich @LushtumsSarahT]

Happy New Year! Hope you all had a lovely Christmas break (of some description) and are feeling reset and ready for 2019!

I'm not quite ready but getting there. 😊

Teaching back at the… https://t.co/7me3I83FaE

[LushTums Ipswich @LushtumsSarahT]

It's that time of year when you take a moment to reflect.

Reflecting on the past year and on how 2019 is going to look.

Looking back through my photos from 2018 reminds me of all the… https://t.co/kCx1AL1TWQ

[LushTums Ipswich @LushtumsSarahT]

Happy Christmas everyone! Sending lots of love to you and your families. Hope you have a lovely few days of enjoying some time out and indulging in whatever you need.

Thank you to… https://t.co/ksKANevC9w

[LushTums Ipswich @LushtumsSarahT]

And relax...

Easier said than done at this time of year. There seems to be a whole extra layer of things to do, things to remember, things you should do, expectations to meet, the list… https://t.co/BSySHlgKnM

[LushTums Ipswich @LushtumsSarahT]

These gorgeous babies just keep coming! I can't stop looking at this little one 😍😍 Huge congratulations to you Hayley! Hope things are going well after an early surprise birth! So lovely… https://t.co/BfCuLsZ5O3

[LushTums Ipswich @LushtumsSarahT]

Next Saturday will be the last day of LushTums Ipswich classes for 2018. I'll be back after the Christmas break on Thursday 3rd Jan for Pregnancy Yoga.

This timetable on the LushTums app… https://t.co/dYXFSJMcwp

[LushTums Ipswich @LushtumsSarahT]

A lovely final postnatal yoga (baby comes too) of 2018, complete with mince pies 🎄. Always such a pleasure to teach these ladies with their little ones.

This class is the perfect place to… https://t.co/ud72oeWxpB

[LushTums Ipswich @LushtumsSarahT]

Congratulations Leanne! Thank you so much for this gorgeous photo 😍 and letting me know Louie had arrived. It's always such a pleasure to hear positive birth stories and to know that my… https://t.co/MPkGXqNGZl

[LushTums Ipswich @LushtumsSarahT]

This view! This is what you get when you come to classes at Bright + Well studio https://t.co/vShyxl4dsz Such an oasis of calm which is all the more precious at this time of year when even… https://t.co/dtuI2fCnMa

[LushTums Ipswich @LushtumsSarahT]

Looking forward to tomorrow morning's Inner Strength Yoga class. It's at the slightly earlier time of 10.15-11.30am, this week only.

Reconnect with your physical and emotional inner… https://t.co/Stj5aXTLTH

[LushTums Ipswich @LushtumsSarahT]

CHRISTMAS VOUCHERS NOW ON SALE

The perfect gift for anyone who could do with the luxury of a feel-good LushTums yoga class.

Wherever a woman is on her motherhood journey, there is a… https://t.co/THsyl0M85O

[LushTums Ipswich @LushtumsSarahT]

How gorgeous is this little one? Thank you so much for letting me share this photo biarackham taken by your super talented sister mikaelajadephotography Huge congratulations on the arrival… https://t.co/3xfttOAOZC

[LushTums Ipswich @LushtumsSarahT]

Huge Congratulations to Tish! So happy to share this baby announcement! Hope you are doing well and enjoying life as a mum... Otto is so cute. Can't wait to meet him. I'm so happy to hear… https://t.co/H4UN7P97jO

[LushTums Ipswich @LushtumsSarahT]

I've been banging on about this book quite a lot recently and thought I'd share it here in case it might be of use to anyone.

This week I've been feeling like there's just too much… https://t.co/vRx0aIuKif

[LushTums Ipswich @LushtumsSarahT]

This is a belated congratulations to lovely Alessia! Hope things are going well and it's been so great to have you back in Inner Strength yoga for some much needed time for you! Thank you… https://t.co/aZj8GRktyj