Took me a while but I realized what triggers my toxicity. It's DISRESPECT! I can be cool , the life of the party, I can get a long with everybody all day and night but the one thing that destroys my internal peace is being disrespected. I know I'm a good woman.I know I'm too nice, too cool, and way to sweet so when I'm disrespected my mouth is lethal because what you put in is what you get outta me .. However I'm working on that.
Know your triggers and stay away from the people, places, or things that bring them to the forefront.