99LY💣

I cook my own chicken soup 🤠💪

[99LY💣 @LyenC99]

@SuperThai_ ！？！？！？！

[99LY💣 @LyenC99]

More eat-clean-lunchbox ideas to come ✨ Homemade lotus root chicken nugget supremacy
I pan fry my brinjal with very little oil and water, and it turns great (it used to be my little nightmare because it soaked in too much oil).

手烂掉了要小暂停一下，I will be back real soon

[99LY💣 @LyenC99]

Meatless Lunch Box
假环保真懒惰
苦瓜煎蛋真的很好吃 🤤
清蒸茄子让我直接和茄子和解 🍆

and发现到份量控制在一个饭盒内的成功率越来越高

[99LY💣 @LyenC99]

好吃 爱吃！🤪🥸
别人 > Eat Clean > 会瘦
本人 > Eat Clean > 但吃太多 > 不会瘦

马铃薯胡萝卜就是绝配 搭在一起去焖别人真的很好吃 🥹

[99LY💣 @LyenC99]

Lots of tomatoesss 🍅🍅🍅

[99LY💣 @LyenC99]

07/10-10/10
“只可以吃一个便当！”的目标成功率是75% 但是也没有要强求了 反正番茄和生菜就是要吃好吃满
马铃薯胡萝卜蘑菇焖鸡胸肉真的好甜很好吃！
紫薯真的是宇宙最强的染料？
-----
带便当不是为了少吃减脂，我是为了吃多一点 😂

[99LY💣 @LyenC99]

为了省时间把西红柿和鸡蛋一起炒了 果然不出我所料非常难看。Takeaway Note: 赶时间就不要炒这个！

[99LY💣 @LyenC99]

星期一的彩色盒子颜值满分 摆盘花了8/10分钟差点上班迟到 ✨
星期二睡不醒随便蒸了紫薯和鸡蛋 带了麦片没什么好记录
星期三依旧是紫薯鸡蛋 但是炒了白菜和豆腐 （鸡蛋爆开好烦）
星期四和五都吃鲔鱼通心粉（重复是因为鲔鱼罐头开了想快点吃完）（香菜、紫甘蓝、圣女果、白玉菇、水煮蛋、鲔鱼，绝配！）

[99LY💣 @LyenC99]

本周一天不落地完成了五天的便当（只可以四张，还有一个没那么好看的放在comment吧🙂‍↔️）
总成本是 RM28.70
下个星期努力成为一个只吃一盒便当的人（通心粉沙拉其实也超过了 装在另一个小盒子没有拍到）

[99LY💣 @LyenC99]

上班四天 吃了三天的土豆萝卜沙拉
真的是方便又好吃的碳水啊啊啊
P/S 第二天的番茄汤鸡蛋汤xhs说可以一锅蒸真的是完全大骗子 到最后还是倒进锅子里炒了
我是黑胡椒，肉桂粉和Parsley的消除机器 🙂‍↔️
#减脂餐 #减脂便当 #带饭上班
#照片太难看了 #以后会认真拍

[99LY💣 @LyenC99]

上个星期吃到很像牛哈哈哈

像牛饲料一样的Tuna Egg Mayo Macaroni吃了两天
没有那么像牛饲料的鸡蛋抱豆腐
和依然很像牛饲料的日式土豆沙拉
星期五睡不醒吃了很贵的经济饭

总结是：很好吃。

[99LY💣 @LyenC99]

一个搬砖的上班族光是能够活着+早起30分钟备餐已经很了不起了 你还想要她怎样

[99LY💣 @LyenC99]

吃饱饭买一杯无糖奶茶抱着ukulele随地大小唱。

[99LY💣 @LyenC99]

到处更新最latest的喜好厌恶
��近最喜欢的事情是
看麋先生的Mv/Live Video/视频
听麋先生的歌
开车的时候听麋先生的歌
上班的时候听麋先生的歌
散步跑步爬山的时候听麋先生的歌

[99LY💣 @LyenC99]

推特本来是我拿来发癫骂人写负面心情日记的
笑死 远离垃圾人后发现 人类原来不会有那么多负面情绪
每天都在开心吃吃喝喝玩玩睡睡 💜🫎

[99LY💣 @LyenC99]

Food Diary of: "Trying to eat clean"
Biggest challenge: Get up early

[99LY💣 @LyenC99]

🌟 @ice_blockchain $ICE gets listed on #KuCoin!

📈 $ICE/USDT - Trading Open on 09:00 AM UTC 28 Feb

🙌 Join #Ice using my referral code "tanliyennn99"

#IceNetwork #DecentralizedFuture

[Ice Open Network @ice_blockchain]

🚨 Listing Alert 🚨

$ICE @ice_blockchain gets listed on #Kucoin!

▶️ Deposits: OPEN 🟢
📈 Spot Trading: 09:00 AM Feb 28 (UTC)

#Ice is building a decentralized future where control, ownership, and rewards for contribution put power back into the hands of the users.

👉 BSC Contract Address: 0xc335df7c25b72eec661d5aa32a7c2b7b2a1d1874

#IceNetwork #IceListing #Exchange #ExchangeListing

[99LY💣 @LyenC99]

🌟 #Snowman (SNOW), the official meme coin of @ice_blockchain, released as a fair launch on #Uniswap

Trade Now: https://t.co/YLViVFQdlg

🙌 Join me on #Ice "tanliyennn99"

[Ice Open Network @ice_blockchain]

🚀 Big Reveal! 🚀

👉 We're thrilled to introduce the Snowman Meme (SNOW) Coin on the #Ethereum Blockchain!

The official meme coin of our vibrant, decentralized community! Fair launch on #Uniswap!

🔗 #ETH Contract Address: 0xd1f3d2f5c12a205fc912358878b089eae48a557f
💧 Liquidity: Just 1 ETH
💎 Total Supply: 888,888,888,888,888 SNOW
🔐 Contract Ownership? Renounced for complete transparency!

🌟 Join us in redefining crypto. Together, we build the future!

#SnowmanCoin #DecentralizationNow #meme #memecoin $SNOW

[99LY💣 @LyenC99]

✅ Verifying my account on @ice_blockchain with the nickname: "tanliyennn99"

👉 Learn more about "The Decentralized Future" that #IceNetwork is building. 👇

#OKX #Bybit #Gateio #Upbit #Crypto #Blockchain #Web3 #Altcoin #Bitcoin #Ethereum #BNB

[Ice Open Network @ice_blockchain]

🌟 Embrace a Decentralized Tomorrow with Ice's Vision!

🎭 Join over 2 million visionaries who have successfully completed KYC, gearing up for the #BSC distribution and the anticipated $ICE listing.

💁‍♀️ Dive into our latest video to see how #IceNetwork is crafting a decentralized future driven by groundbreaking blockchain innovation.

📝 Our Whitepaper unfolds a world beyond just a digital currency - the dawn of a new decentralized era.

Be part of the change. Be part of the future. 👇

#Binance #HTX #KuCoin #OKX #Bybit #Gateio #Upbit #Crypto #Blockchain #Web3 #Alts #Altcoin #Altcoinseason #Altcoingems #Investing #Cryptocurrency #Cryptocurrencies #Gem #Bitcoin #BTC #Ethereum #BNB #Listing #NFT #NFTs #Uniswap

[99LY💣 @LyenC99]

一个有用的 可以依赖的人都没有 🙂