Lyndon Counselling Services Limited

Youth counselling, bereavement, trauma, PTSD, eating disorders, depression and anxiety to name some key areas of work.
Bespoke programmes to suit clients needs.

[Lyndon Counselling Services Limited @LyndonCounsel]

Anxiety can be so debilitating. If you can relate to this post and would like support in helping to improve your own anxiety please get in touch with us.

[Lyndon Counselling Services Limited @LyndonCounsel]

🏳️‍🌈 Supporting LGBTQ+ at Ormiston Bolingbroke Academy today 🏳️‍🌈

[Lyndon Counselling Services Limited @LyndonCounsel]

Sending healing thoughts to anyone who may be struggling today 💔

[Lyndon Counselling Services Limited @LyndonCounsel]

💚 Love this saying!
💚 One of the many signs in our office!

[Lyndon Counselling Services Limited @LyndonCounsel]

🤍💛Such a great post to give insight into therapists thoughts 🤍💛

The Counselling Directory asked counsellors what they wanted people to know about therapy. Here's what they had to say 👇

Credit: counselling directory

[Lyndon Counselling Services Limited @LyndonCounsel]

This would be amazing if there could be hubs for people to access support for their mental health before it reaches crisis #fundthehubs #earlymentalhealthsupport #youngminds #letstalk #lyndoncounselling #mentalhealth #neededsupport

[Lyndon Counselling Services Limited @LyndonCounsel]

💛 Friday motivation 💛

[Lyndon Counselling Services Limited @LyndonCounsel]

Bit of reading inbetween clients. Such a good book for any parent or child to help to understand emotions 💛 #tenhelpfulhabits #myhiddenchimp #chimpparadox #counselling #emotions #selfhelp #anger #happiness #anxiety #letstalk #cheshire #frodsham #lyndoncounsellingservices

[Lyndon Counselling Services Limited @LyndonCounsel]

Counselling isn’t always easy. Difficult experiences and conversations are worked through. But..... the end goal could be beautiful! #counselling #therapy #letstalk #lyndoncounsellingservices #cheshire #frodsham #mentalhealth #support #yourjourney #believe

[Lyndon Counselling Services Limited @LyndonCounsel]

💛Stress responses vary in everyone but they can also vary depending on age.

💛Here are some responses children may display when stressed.

💛Understanding children’s responses to stress can really help in understanding how to support them.

[Lyndsey Charnley @LyndseyCharnley]

Asking for help can be one of the hardest things to do! Be brave and ask if you need help or support 💚💚 #MentalHealthAwarenessWeek2021

[Mental Health Foundation @mentalhealth]

💚We are delighted that The Duke and Duchess of Cambridge @KensingtonRoyal will this week mark #MentalHealthAwarenessWeek, the UK’s national week to raise awareness of mental health run by @mentalhealth. This year’s theme is centred around nature. #ConnectWithNature

[Lyndon Counselling Services Limited @LyndonCounsel]

Don’t let the hard days win! We all have difficult days #lookafteryourself #mentalhealth #selflove

[Lyndon Counselling Services Limited @LyndonCounsel]

Anxiety can really suck! #letstalk

[Lyndon Counselling Services Limited @LyndonCounsel]

Morning motivation 👊🏻👊🏻