✔️ 1 full time job
✔️ 2 consulting clients
✔️ 3 girls in a thousand activities
✔️ daily self-care
@sunsamaHQ if it weren't for you I'd be drowning. Thanks for keeping my life together!
In all of your imperfections, with all of your flaws, in every area where you "have it together" and every area that's still a hot mess... show up in life with all of it. Bring it all to the table!
I had an awesome conversation with Lynn Jimenez, LCSW. As a therapist, yoga instructor, and mom of three boys, she is passionate about giving parents the tools they need to raise emotionally intelligent families. You can listen to our interview here! https://t.co/6u44YDGqli
"It’s not possible to control everything related to what we experience or how we experience it. We can, however, employ simple stress management techniques and develop necessary skills that will not only help us face the stress beast but tame it as well."
https://t.co/u53eqrsqbu
How to set goals to actually accomplish them:
-analyze why you didn't achieve these goals in the past; what kept blocking you?
-analyze where you want to be 10 years from now, and why
-hyperfocus on doing only ONE thing that will get you there
#operationfixmylife
"You can do anything but not everything." It's easy to get distracted when you have a lot of options to choose from. The key to accomplishing your goals is simplicity. And simplicity comes from knowing who you are, where you're going, and why.
#mondaymindsetmotivation
"It’s not possible to control everything related to what we experience or how we experience it. We can, however, employ simple stress management techniques and develop necessary skills that will not only help us face the stress beast but tame it as well."
https://t.co/uuXvChPeeD