Lynsey Genin Wellness

Founder and CEO Lynsey Genin | Certified Health Coach
Helping Busy Female Executives Live Healthy Lives.

[Lynsey Genin Wellness @LynseyGenin]

If you're tired of feeling overwhelmed, under-rested, and out of control with your health and wellness, then it's time to make changes. Schedule a free discovery call to learn how we can work together. https://t.co/q4KpmQivrA #lynseygeninwellness #wellnesscoach #fitnesscoachca

[Lynsey Genin Wellness @LynseyGenin]

EXERCISE, REST, and GOOD FOOD are essential for keeping yourself strong and focused on what matters most. Everyone needs a little extra love and care this week! Anything that makes you feel stronger and more focused will take you far! #lynseygeninwellness #mondaymotivation

[Lynsey Genin Wellness @LynseyGenin]

Hi everyone! I hope your New Year is off to an exciting start. May we all move into 2023 and celebrate a better year. May we all be blessed with health, happiness, and love this year!

From Lynsey Genin Wellness, we wish you a Happy New Year!

#lynseygeninwellness #HappyNewYear

[Lynsey Genin Wellness @LynseyGenin]

When you’re starting out on your minimalism journey, it can be helpful to start small. You might want to try going digital with your shopping or switching up the kinds of things you buy. Here are our tips for kickstarting the journey. #lynseygeninwellness #lifedetox #minimalist

[Lynsey Genin Wellness @LynseyGenin]

Want to know more?

Join our community to learn about skincare ingredients' benefits and uses.

https://t.co/KOPoKSmHQZ

[Lynsey Genin Wellness @LynseyGenin]

If you're just starting a skincare regimen or if you've been using skincare products for years, learning what specific ingredients do in your most popular products can be helpful.

#lynseygeninwellness #healthandwellnesscoach #skincare #beautydetox

[Lynsey Genin Wellness @LynseyGenin]

Visit Lynsey Genin's blog to learn more about how to do a beauty routine detox without breaking the bank.

https://t.co/hMmfevoDIR

[Lynsey Genin Wellness @LynseyGenin]

Skin care doesn’t require a lot of products and is easy to maintain. It doesn’t need to take a lot of time or money to give your skin the care it needs.

Consider a gentle cleanser, moisturizer, and sunscreen your basic, non-negotiable building blocks.

#lynseygeninwellness

[Lynsey Genin Wellness @LynseyGenin]

https://t.co/hMmfevoDIR

[Lynsey Genin Wellness @LynseyGenin]

Less is more, and less is best.

Visit Lynsey Genin's blog to learn more about how to do a beauty routine detox without breaking the bank.

Click the link in the comment section for more information.

#lynseygeninwellness #healthandwellnesscoach #detox #beautyroutine

[Lynsey Genin Wellness @LynseyGenin]

Modern women face a variety of problems in the modern world. At Lynsey Genin Wellness's newest blog, we will look at some of the most pressing issues women face in the workplace. Read here: https://t.co/MxODoluGM1

[Lynsey Genin Wellness @LynseyGenin]

Yoga Series is a month-long discussion about different Yoga Poses, their benefits, how-tos, additional tips, and more. Our goal here is to explore a pose in every detail, regardless of your level.

Who's ready for a month of talking about Yoga? #lynseygeninwellness #yoga

[Lynsey Genin Wellness @LynseyGenin]

Happy Labor Day to the workers of every field! All the world runs on your contributions, and you all deserve respect, recognition, and a day to relax. May your holiday be filled with happiness and joy! Have a great one! #lynseygeninwellness #healthandwellness #laborday

[Lynsey Genin Wellness @LynseyGenin]

Focus on the areas in which you're succeeding today. Be thankful for and enjoy these successes. If you don't have everything under control, that's OK too—staying focused on one thing at a time is important. #lynseygeninwellness #healthandwellnesscoach

[Lynsey Genin Wellness @LynseyGenin]

Imagine if we began every day with intentional gratitude for the good things in our life, it would positively benefit our physical and mental health. We could end the day in a very positive and content mind. #lynseygeninwellness #healthandwellnesscoach #wellnesscoach

[Lynsey Genin Wellness @LynseyGenin]

A new 30-day personal health and fitness program is looking for participants interested in having a renewed focus on positive health and fitness.
Want to join?
https://t.co/EebSfdJWn4
#lynseygeninwellness #healthandwellnesscoach #healthandfitnnessprogram #prioritizeyou

[Lynsey Genin Wellness @LynseyGenin]

Optimists often have lower blood pressure, which reduces the risk of coronary artery disease as found in a study by scientists at Harvard.

#lynseygeninwellness #healthandwellnesscoach #healthandwellnesscoaching #limitscreentime

[Lynsey Genin Wellness @LynseyGenin]

No one can predict what’s going to happen in our future — even with the best of intentions and micro planning, things will still pop up. But we can control our actions and responses to whatever comes our way. And if you need help, ask for it. #lynseygeninwellness #thinkpositive

[Lynsey Genin Wellness @LynseyGenin]

Simply rub it on your face if you want to use it as a face cream. If you're using it as a face mask, wash it off after 10-15 minutes. Tip: if you have dry skin, you can alternate jojoba oil with coconut oil

#lynseygeninwellness #healthandwellnesscoach #healthandwellnesscoaching

[Lynsey Genin Wellness @LynseyGenin]

The number of calories in an egg depends on its size. Adding other ingredients during preparation, like cheese or butter, increases the calorie content.

#lynseygeninwellness #healthandwellnesscoach #healthandwellnesscoaching #egg #foodnutrion #nutritionfacts