Lover of water & things in it. Marine Biologist & Ocean Sciences Researcher. practicing Physio. #seagrass#bluecarbon#cymru#northwales Prifysgol Bangor Uni 💚
@hjluks I just couldn’t agree more ….. as a physio I feel that early joint pain can herald metabolic changes …. and an a response to exercises we give, for example knee OA, is actually working ‘upstream’. I really value you sharing your approach. Many thanks.
Preventing the punctuated decline of muscle mass has so many advantages. Especially since the factors that result in an accelerated decline of muscle mass and function also accelerate most of the NCDs that lead to our gradual and early decline.
Exercise remains the most important lever we can pull to combat the enemies of our healthspan.
There are no words to describe my admiration for this woman's bravery. After repeated, unimaginable betrayal and violation she faces down the men who counted on her being supine and silent forever. She has reclaimed her power in the most astonishing way.
https://t.co/mWCgSgD11e
The face of the most extraordinary courage, fired by righteous anger and powered by a strong sense of justice for all women and girls.
We all owe a debt to Gisele Pelicot for her bravery and grace.
The astounding courage of women in Afghanistan defying the totalitarian misogyny of the Taliban. The international response to the Taliban's grotesque oppression of women and girls has been shamefully inadequate, but I hope these women know how many beyond their borders stand in solidarity with them.
Soil is a miracle material providing us with food and medicine, and in one teaspoon of soil there are more micro-organisms than people on the Earth. Despite this, we treat it like dirt. Dig into the magical world of soil with our video with @BBCIdeas. #biodiversity
#OnThisDay in 1858, a seminal journal article comprised of papers by Alfred Russel Wallace FRS and Charles Darwin FRS on the theory of evolution by natural selection was published by the @LinneanSociety, the first public announcement of the theory. https://t.co/xCid7qBpO5
Ban the sale of Artificial Grass: a toxic unrecyclable biodiversity desert exacerbating climate change, flooding and urban heat islands
- Sign the Petition! https://t.co/k6IepIcZ6o via @UKChange
Today I am beginning the process to appoint a Covid Corruption Commissioner to get back what is owed to the British people.
The work of change has begun. https://t.co/JicjTRgucM
@jk_rowling@damekatydenise_@Glinner@bindelj 😅😅this is the laugh I needed today as feeling particularly dispirited and gloomy about what’s heading our way as women. Thank you so much.
Martin Salter, Head of Policy at @AnglingTrust, has written a brilliant blog for @RiverActionUK on water challenges facing the next UK Govt. Find it here - plus our call to action for all who care about rivers to write to their new MP after the election! https://t.co/mH5GhvnJjU