We have all been told that walking is good for your health and there is evidence that our ancestors have been walking for the past 6 million years! So what are some benefits of walking?
1. Walking improves… https://t.co/s3Ius5dcbX
Sometimes life treats one leg like it’s older than the other! But we can help you out! Make an appointment at Lyons PT to reduce your pain and increase your movement!
We also want to say that we hope everyone is… https://t.co/kvXep9JwIJ
Happy Monday and May the Fourth be with you. In spirit of 4’s can anyone guess what group of muscles these create?
It’s a pretty easy one, the quadriceps! The quadriceps are a group of muscles in the front of the… https://t.co/kMflVs34fo
A reminder to wash hands thoroughly and often! This is a diagram from WHO, reminding people to wash hands for 20 seconds getting every nook and cranny. Washing your hands is such a simple thing to keep bacteria and… https://t.co/sslmocG1oG
Woo Hoo! We have a rocking new physical therapist to have joined our team! Ann will be an awesome addition to our team and we can’t wait to see what she does! Not only is she a great PT, but she is also an amazing… https://t.co/RaIASf7ldK
It looks like we are finally getting some snow which means it will be a great time to hit the slopes! While skiing can be a blast, it also comes with a few risks. Some common injuries that come along with skiing are… https://t.co/BAIhSX3Pd2