Christina Marie Giuffre

Your trusted partner for coaching, training, & consulting solutions across people, leadership, product, marketing and communications.

[Christina Marie Giuffre @MACHCoaching]

Ever replay something and think… I could’ve handled that better?

I did this week. It’s easy to turn one moment into a story about who you are but it's not.

Just something you got wrong.
And can do differently next time.
Being human is messy.

Instagram@dearfriendthebook 💡🩷

[Christina Marie Giuffre @MACHCoaching]

Today on GBC Radio we spoke about neurodiversity and why feeling different doesn't need fixing. 💜

We also talked about the Dear Friend books and the launch of the Dear Friend app.
https://t.co/VjrA0li7b6

@radiogibraltar

[Christina Marie Giuffre @MACHCoaching]

Ever catch yourself “should-ing”?

I should be doing more. I should be better at this.

That voice gets loud.

I’ve been swapping “I should” → “I could”
It changes everything. Less pressure, more choice.

What are you “should-ing” yourself about?

instagram: @dearfriendthebook

[Christina Marie Giuffre @MACHCoaching]

How bad have you seen AI mess up?

I tried animating a sweet children’s scene…
and it added a second plane that crashed into the first 😳

I did not ask for that.

What’s the weirdest AI fail you’ve had?

[Christina Marie Giuffre @MACHCoaching]

Reading to children honestly makes me more nervous than speaking to CEOs 😅📚

Loved reading Dear Unique One at EcoFest Gibraltar 🌿

I’ll also be sharing more behind-the-scenes author moments on Instagram @dearfriendcollection ✨

#DifferentNotLess

[Christina Marie Giuffre @MACHCoaching]

For years I read Nir Eyal’s books. Then he read mine 🫣

Hooked shaped how I think about product.
Indistractable made me rethink my habits.
Now reading Beyond Belief — it’s the small, repeated actions that shape who we become.

If you’ve read his work, what stayed with you?

[Christina Marie Giuffre @MACHCoaching]

Ever reacted to something… that hasn’t even happened yet?

I nearly did.

Sometimes it’s care. Sometimes it’s fear.
Just don’t forget to check what’s real before you act.

How do you know when to pause vs act?

https://t.co/GkaKvjsWkr

[Christina Marie Giuffre @MACHCoaching]

I’m used to being the mentor. Not the mentee. But this time, I chose to do something for me. I signed up as a mentee in the Women’s Mentorship Programme by the Ministry of Equality… and I’m so glad I did. Big thank you for the opportunity.🩷

[Christina Marie Giuffre @MACHCoaching]

I was on the radio this week talking Autism Acceptance & my book Dear Unique One… and felt like an imposter.

“I’m not an expert… should I be here?” I did it anyway.

What do you do that feels uncomfortable, but helps you grow?

#AutismAcceptance @GBCNewsroom @dearfriendthebook

[Christina Marie Giuffre @MACHCoaching]

We’re stuck and need your help. Google requires 12 Android testers before we can launch our Dear Friend app — we’re a few short.

🎁 €50 Amazon voucher up for grabs
👉 SIGN UP HERE: https://t.co/f0mRTkIjgr
📱 More https://t.co/VjrA0li7b6

[Christina Marie Giuffre @MACHCoaching]

Do you ever get the “wait… what?” look?

That’s me on fast-brain days (hello ADHD)
when my mouth can’t quite keep up.

Used to push through it.
Now I pause instead.

Messy doesn’t mean broken.

What do you need in those moments?

[Christina Marie Giuffre @MACHCoaching]

This is a special moment! 🤍 All 3 of my books: Dear Friend, Dear Little One & Dear Unique One are at JMH Library. After all the writing, editing & hoping they might help someone… this means a lot. Maybe one finds someone who needs it. 
📚 https://t.co/t39KpCzQPC

[Christina Marie Giuffre @MACHCoaching]

Next time you’re in Morrisons Gibraltar 🛒 for milk, snacks, or cookies 🍪… you might find a new friend on the shelves! Dear Friend is now available! 🎉📚
£2 from every sale supports Cancer Relief Gibraltar. 🧡
Need a little love? Try Dear Friend Chat 👉 https://t.co/t39KpCzQPC

[Gibraltar Chronicle @GibChronicle]

Author Christina Giuffré launches heartfelt self-help book supporting Cancer Relief Gibraltar https://t.co/GtTh0L8X9j

[Christina Marie Giuffre @MACHCoaching]

💜 ‘Dear Friend’ arrives this week! A guide to hope & feeling loved—the perfect gift! 🎁

📍In Gibraltar? Buy at the Wine Shop or online!
🧡 £2 per sale (in Gib) supports @CancerReliefGib .
🌍Amazon worldwide: Nov 29
🎉Launch Party Dec 5. https://t.co/t39KpCzQPC

[Christina Marie Giuffre @MACHCoaching]

🎄 The Perfect Holiday Gift & Celebration: ‘Dear Friend’ launch party ! 🎉

📅 5:30 PM, Thurs 5 Dec 2024 (see details)
💜 £2 from every book sold in Gibraltar supports @CancerReliefGib
RSVP: https://t.co/MHuXAGFJWJ
📚 On Amazon 29 Nov: https://t.co/rZdktMme7C

[Christina Marie Giuffre @MACHCoaching]

In just one month, "Dear Friend: A Warm Hug for Your Mind & Soul" launches! A heartfelt guide on self-love, resilience, and navigating life’s twists.

📝 Want a launch reminder? Join here: https://t.co/TjWIl4Ljv4 💜 #DearFriendBook #SelfCare #MentalHealth

[Christina Marie Giuffre @MACHCoaching]

Today we spoke on radio with Jonathan Scott about @CancerReliefGib's 'Cancer in the Workplace training'. Let's help people thrive not just survive. 💛🧡

For more info go to https://t.co/QPtdsg1I1q

#cancerintheworkplace #cancertraining #diversityinclusion @RadioGibraltar

[Christina Marie Giuffre @MACHCoaching]

When to Ignore Your Inner Voice https://t.co/sSvljEv9ql

[Christina Marie Giuffre @MACHCoaching]

Delegate Decisions More Effectively https://t.co/KK6Rcpgsdd