MAC Richmond

Fit for life! Follow us on Facebook @macrichmond and on instagram @midlothianathleticclub

[MAC Richmond @MACRichmond]

Have you seen our latest news? https://t.co/DWMCI4gZDl

[MAC Richmond @MACRichmond]

MAC News and Class Schedule May 31 #bootcamp #rva #saferoutside #returnofthemac https://t.co/DWMCI4gZDl

[MAC Richmond @MACRichmond]

MAC NEWS MAY 21, 2020 https://t.co/JP57ggD0O3

[MAC Richmond @MACRichmond]

MAC Outdoor Pool Lap Lane Swimming and Tennis Update, outdoor lap lane swimming begins Saturday https://t.co/mlola3hnvX

[MAC Richmond @MACRichmond]

MAC Outdoor Pool Lap Lane Swimming and Tennis Update, outdoor lap lane swimming begins Saturday https://t.co/mlola3hnvX

[MAC Richmond @MACRichmond]

MAC Zoom and On Campus Classes new links May 13 https://t.co/x6txt2wfsc

[MAC Richmond @MACRichmond]

MAC MAY NEWS AND ZOOM LINKS update May 12, 2020 https://t.co/s1k5ZD2YJN

[MAC Richmond @MACRichmond]

Boot(y) Camp. Tuesday. 7pm with cguad #rva zoom link https://t.co/J08LwP6j6d https://t.co/CwLqROkIdu

[MAC Richmond @MACRichmond]

Check your email and follow our Facebook page for the zoom links #macalicious #rva https://t.co/R7YS9yFVbh

[MAC Richmond @MACRichmond]

Your live zoom workouts for Thursday are listed. Check your MAC email or our Facebook page for links; if you are a member and do not receive emails, email [email protected] #macalicious #rva https://t.co/XqlhTECjOd

[MAC Richmond @MACRichmond]

Wednesday March 25 offers our members four great workouts. Fitness Yoga at 10:30am with mauravarleyphotography. Bootcamp at 1pm with @jenyatespt. MAC Kids’ PE athletic drills at 2pm with @melissarotoole . Boot(y)… https://t.co/paDR5pfYYN

[MAC Richmond @MACRichmond]

MAC Group Exercise Live Zoom Workouts 3/25 https://t.co/PZATCGSufz

[MAC Richmond @MACRichmond]

Spin and Strength Tuesday at 10am, perfect blend of cardio training on the bike and strength training in the basketball court.

[MAC Richmond @MACRichmond]

Every day there is a reason to celebrate. Sunday at 9:30am let’s celebrate our health. Spin and strength with @melissarotoole #rva https://t.co/xeSg0n8htD

[MAC Richmond @MACRichmond]

Sunday 3pm Tone and Flow. #bettertogether #rva #feelitall #bemoved https://t.co/QXJF0qlKLz

[MAC Richmond @MACRichmond]

Sunday 3pm Tone and Flow #harmonize and #define #feelitall #rva https://t.co/zcegha4rec

[MAC Richmond @MACRichmond]

Friday #spinning 9:45am. Class is precisely 48 minutes, focus is the theme, and we will have four sets of eight repeats. #focus #rva

[MAC Richmond @MACRichmond]

MAC hosted a USTA Junior Spring Classic This Weekend, check out all the FUN everyone had out on the courts!

[MAC Richmond @MACRichmond]

We are out at the Bon Air Elementary 5k this morning thanks for having us!

[MAC Richmond @MACRichmond]

April 13th we took part in the Amazing Keg Race with Kindred Spirit Brewing it was so much FUN!! Can't wait till next year!