MA-CR Swimming

Minnehaha Academy - Cristo Rey high school girls' swim team • Section 2A

[MA-CR Swimming @MACRswim]

Congrats Maddie!!

[Luther Swim & Dive @LutherSwimDive]

Congrats to freshman Maddie Shea in not only winning the 1000 free in a time of 11:14.35 but also breaking the Nebraska Weslyan pool record by 4 seconds!

#NorseStrong #LSD #BreakingRecords

[MA-CR Swimming @MACRswim]

Welp. Almost 100% season best individual times and a new team record. Incredible work this season!!! ☺️ @RedhawksAD

[MA-CR Swimming @MACRswim]

We had a blast!! Thanks for having us! One way walking direction, and all!

[RHS Girls Swim and Dive @rhsgirlsswim]

We are now 2-3! Last night we had our first and maybe only meet where we actually got to race another team in person! It was SO much fun and even though things are different, it brought back some consistency. We loved every minute with you @MACRswim!

[MA-CR Swimming @MACRswim]

I LIKE SWIM MEETS. LIKE THE KIND WHEN YOU SWIM AGAINST PEOPLE. THIS IS FUN.

1st in the 200 medley relay!

[MA-CR Swimming @MACRswim]

Team apparel store is up and running: https://t.co/t6veR1eJjJ please get the suit and the jacket - shorts and pants are optional!

check your email for tonight's practice updates!

[MA-CR Swimming @MACRswim]

Hey hey hey!! Fall season starts Monday! Just sent out the first weekly update so check your email.

Make sure you have your physicals turned in to your respective schools and have your equipment (including two full water bottles) ready to go!

[Andy Mac @ItsAndyMac_]

There's no "I" in team... except on this team.

Meet the ONE MAN SWIMMING SQUAD for @MinnehahaAcad . Andrew Karpenko finished 19th - as a team - at state last year.

At 10 on @kare11

[Steve Ramgren @steveramgren]

Go Minnehaha one man team!

[Minnehaha Academy @MinnehahaAcad]

We are so proud of Andrew and his many accomplishments! Don't miss your chance to watch him swim on Friday at the U of M at noon as he races to qualify for state on Saturday. #MyMinnehaha https://t.co/HMC49IHSOw

[NSAC Swimming @nsmakos]

We’ve added a Phoenix @uwgb and a Gopher @GopherSwimDive to our Makos family. Congrats Alli M and Pyper D! #NationalSigningDay2019

[MA-CR Swimming @MACRswim]

My best boomerang ever. #pearl #bellyflop

[MA-CR Swimming @MACRswim]

#hourofpower #leaveitinthepool #tedmullin

[Proactive Coach @Proactivecoach]

Please realize that if you have a great coach, they lie awake at night thinking about you and how they can make every athlete better. Outside of your family, you will not meet many people in your life whose relationship with you is focused on making you a better player and person

[Jon Beck @CoachJonBeck]

Coaches: What you see in games is the result of what you’ve taught/allowed in practice. Players can’t be faulted if you don’t teach them what they need to know or allow things that shouldn’t be happening. Give them what they need in the pre/off season & hold them all accountable.

[Aj Mansour @AjKFAN]

#RowTheBoat

[MA-CR Swimming @MACRswim]

**pam also broke her 50 free record for the third time this sections meet!

[MA-CR Swimming @MACRswim]

New team record for Pam, Abby, Lauren, and Pearl in the 200 free relay! 145.22!

[MA-CR Swimming @MACRswim]

First time under 4:00 since 2017!! Season best relay time for these four: 359.75!

[MA-CR Swimming @MACRswim]

New lifetime best 100 breast for Liv! 116.8!

[MA-CR Swimming @MACRswim]

New lifetime best 100 back for Pam! 104.95!