mindbodyfitness yoga

Cultivating a focused, healthy life through the practice of yoga’s eight-fold path - on and off the mat.

[mindbodyfitness yoga @MBFYoga]

@LAYOGAMAGAZINE @sarahezrinyoga Beautiful Sarah!

[mindbodyfitness yoga @MBFYoga]

Are you following us on Instagram? Maybe you should!

https://t.co/xkifz9xZEO https://t.co/xkifz9xZEO

[mindbodyfitness yoga @MBFYoga]

Sunday, July 7 is Global Forgiveness Day. This week, can you focus on forgiveness on your yoga mat? Can this open you to forgiving others as well? Get the fundamentals of forgiveness and bring them... https://t.co/6f70Y4f3Ww

[mindbodyfitness yoga @MBFYoga]

We wrapped up our Yoga for A Happy Back series yesterday. Participants in this series liked it so much that we are making the class a public offering on Thursday nights at 7pm starting the... https://t.co/2vUDwhablW

[mindbodyfitness yoga @MBFYoga]

If you are on the fence, time to make up your mind! David will be here next Friday! We can squeeze in a couple more. There will be no "at the door" registration for Friday Night due to the number of people registered at this point. https://t.co/fn5hk1yOAN

[mindbodyfitness yoga @MBFYoga]

We're setting up a group where the MBFY community can connect, weigh in on scheduling and events, and ask questions. Please join! https://t.co/qEkA88iEPm

[mindbodyfitness yoga @MBFYoga]

https://t.co/KeeEUyhfBb

[mindbodyfitness yoga @MBFYoga]

Have you stopped to think about your own overall wellness lately? Here's an article to provoke thought and to assess different aspects of your overall wellness.

https://t.co/E1Fm1ue2Qh https://t.co/E1Fm1ue2Qh

[mindbodyfitness yoga @MBFYoga]

POP UP ALERT
I've been recording the Yoga For A Happy Back sessions for our website. The week 2 session didn't get recorded correctly. I am offering a pop-up for that class tonight at 7 pm open to all -... https://t.co/70VGpSuDmQ

[mindbodyfitness yoga @MBFYoga]

Silence IS golden. Try it. https://t.co/9L5sGYieYM

[mindbodyfitness yoga @MBFYoga]

Good Advice https://t.co/HHDzGON3Cg

[mindbodyfitness yoga @MBFYoga]

It's Back!
Registration is open for the next Inquire Within Project. In this 12 month series, you can choose to do teacher training in tandem with this program. See details. PM for registration links. https://t.co/jUnpXO5HLg

[mindbodyfitness yoga @MBFYoga]

We are working on grounding energy this week - getting rooted into life and the things we need to do and in the process, letting anxiety diminish and feeling at home in the world, our lives and our bodies.... https://t.co/THZICvlkUK

[mindbodyfitness yoga @MBFYoga]

Don't forget, this is the last of our pass sales! Don't miss this great deal!

https://t.co/sOKanhvIrr

Pass expires three months from the date of purchase. https://t.co/sOKanhvIrr

[mindbodyfitness yoga @MBFYoga]

Who doesn't love a summer camp that makes you smile and feel great all day long?

For all you early birds, here is a great opportunity to get moving and grooving early in the day and then you are good to go!... https://t.co/qffJZNRo7a

[mindbodyfitness yoga @MBFYoga]

So many people are taking care of back issues. This limited series in June is like a summer camp for Happy Backs!

Each week we will use a different focus to create strength, flexibility and balance in the... https://t.co/dgKrV96esO

[mindbodyfitness yoga @MBFYoga]

Self Care needs no excuses or guilt. Do something good for yourself that will set you up for self soothing skills to recharge, reset and reflect!

Series starts next Wednesday morning! Are you in? We have just a few spots left. https://t.co/4Kr7ss8Y68

[mindbodyfitness yoga @MBFYoga]

There is a glitch in our booking calendar today. All classes are ON as stated in our daily schedule post.

[mindbodyfitness yoga @MBFYoga]

It's a new month and a new deal.

https://t.co/sOKanhe72R https://t.co/sOKanhe72R

[mindbodyfitness yoga @MBFYoga]

Last day!! https://t.co/moGOS9hFJr