MBH Training

Empowering health and behaviour changes through evidence-based education and understanding. Founder of the ERASE Pain Programme

[BD007 - From Bradford With Love @BD007GB]

Saturday 18 November - From (Bradford To) Russia With Love (via Leeds)

Join us at the Vue cinema at the Light in Leeds from 10.30am for a special screening as part of LIFF.

TICKETS VIA: https://t.co/2n5JIkitr9

Followed by a bite to eat and a drink (or two) in Leeds city centre

[MBH Training @MBH_Training]

@tweetsbyjp @WhitfieldOnBond Me too

[MBH Training @MBH_Training]

@tweetsbyjp @WhitfieldOnBond Me too 🙂

[MBH Training @MBH_Training]

My personal, considerate approach to my clients is what sets me apart from others in the healthcare industry.

Thank you Rukhsana for leaving such positive feedback after working with me to overcome her #ChronicPain.

#MBHTraining #MBH #Healthcare #SustainnableHealthcare

[MBH Training @MBH_Training]

Did you know, ice is a quicker #PainRelief than #Paracetamol?

Ice constricts blood vessels, reducing inflammation & #Pain in minutes. Ice is cheap, sustainable & you can access it from home.

To find out more about my work, book a discovery call with me- https://t.co/qW8jNdNKWd

[MBH Training @MBH_Training]

@DavidGrantSays Happy Birthday 🎂 ❤️ 🥳

[MBH Training @MBH_Training]

Did you know, I'm a platinum award winning author?

I've written 3 books, ‘The Muscle Whisperer’, ‘Desperately Seeking A Pain Free Self’ & ‘Pain Free: Easy Steps To A Happier, Healthier You’.

Read my books to discover more about what I do. Find them here– https://t.co/HqgEj7GkXD

[MBH Training @MBH_Training]

Learn more about my area of expertise, hear from others or just listen - there are many benefits to these sessions.
Taking place online, join on a date that suits you. Book your place here - https://t.co/msPXV62XHJ.
Will I see you there?
#Wellbeing #HolisticHealth #MBHTraining

[MBH Training @MBH_Training]

Sophia Kupse's Platinum Award Winning ERASE Pain Programme (EPP) is a 4-hour programme that helps you take control of your mental wellbeing and physical pain.

Learn how to reduce your pain & improve your quality of life. Visit https://t.co/F449snMMoT to start your journey.

[MBH Training @MBH_Training]

Did you know, MBH Training is a #YorkshireBusiness?

The beautiful landscapes of #Yorkshire inspired MBH’s sustainable objectives as I looked for ways to protect our planet.

Happy Yorkshire Day to all of my friends and family that are celebrating today.

#Sustainability

[MBH Training @MBH_Training]

I’m pleased to launch a free, online clinic #MindsetMonday where you can join me every Monday evening, for insights, tips and advice.

Come along, learn, listen or contribute to the conversation.

Secure your free place on Eventbrite now- https://t.co/YrvfQylk55

[MBH Training @MBH_Training]

When you’ve dedicated over 30 years of your career to helping people with their pain – you know that it works.
For me, I’ve helped hundreds of people to address & overcome issues that have followed them from childhood.

Arrange your free consultation-https://t.co/r2LCnpNFTT

#MBH

[MBH Training @MBH_Training]

Looking for a fast, effective and affordable solution to your #ChronicPain ?

The #PainManagementExpressSolutions programme is here to help! This outlines bite sized ways to #Sustainably reduce your #Pain in the long term.

Find out more- https://t.co/ri7m5CNlin

[MBH Training @MBH_Training]

Does your pain impact your quality of life?

When you have unexpected pain for several weeks or months, did you know that there's a natural solution to resolving your pain?

Watch the full video on our YouTube - https://t.co/ZSZf6wKFLp

#MBHTraining #Sustainability #Healthcare

[MBH Training @MBH_Training]

Last year, Sophia worked with Catherine, who had been suffering with #ChronicPain in her hips & #Anxiety as a result of an upcoming operation.

Catherine was extremely pleased with Sophia's service. If you're in a similar boat, book a free consultation- https://t.co/H6Pj4OvE74

[MBH Training @MBH_Training]

This week, Sophia attended the first ever #YorkshireSustainabilityWeek.

As a business that recognises the importance of making #Sustainable choices, it was fantastic to be surrounded by likeminded individuals.

Book a no obligation call with Sophia- https://t.co/r2LCnpNFTT

#MBH

[MBH Training @MBH_Training]

Did you know you can control your pain?

Our award winning innovation, the #MindBodyConnectionMap uses evidence based research to highlight the relation between physical pain and mental strain.

Visit our website to find out more – https://t.co/YtNhOSwH67

#PainRelief #Anxiety

[MBH Training @MBH_Training]

In our latest blog, you can meet our founder, Sophia, and learn about her journey including how she turned her own personal experience with chronic pain, into professional success.

Read here - https://t.co/YfSxjdHNWC

#MBHTraining #PainPrevention #PainRelief #Sustainability

[MBH Training @MBH_Training]

In our latest YouTube video, founder of @MBH_Training Sophia Kupse, explains how your mind is connected to your body, and by switching to positive thought patterns, you can alter the neural pathways in your mind.

Watch the full video here - https://t.co/0DOYCkZcl6

[MBH Training @MBH_Training]

MBH Training are proud to announce that Founder, Sophia Kupse features on the #NaturalHealth & #Sobriety show with @janeyleegrace on @ukhealthradio.

Head over to the UK Health Radio website to listen to the full feature- https://t.co/id9Lj4473p

#PainPrevention #Sustainable