Brad Alban

Assistant Coach for Milligan Cross Country & Track and Field

[Brad Alban @MCCoachAlban]

Dissertation defended! Thank you to all the @milliganxctrk athletes and staff that have made this possible! @sportscienceed

[Milligan University XC/TF @milliganxctf]

Our G.O.A.T! 🐐 #ReadyWhenItCounts
#BuffStrong https://t.co/4of81F5RIp

[Milligan University XC/TF @milliganxctf]

#NAIANational - @HannahSegrave cruises to her 4th national title taking the women's 800 meters in 2:06.98! #ReadyWhenItCounts #BuffStrong

[Milligan University XC/TF @milliganxctf]

#NAIANationals - @Ellis_Isle becomes a 3 x All-American w/ a 5th place finish in the marathon! #ReadyWhenItCounts #BuffStrong @BuffsSports

[Milligan University XC/TF @milliganxctf]

They're off! #BuffStrong @ Orange Beach Sports Complex https://t.co/CI5RCbaaaS

[Milligan University XC/TF @milliganxctf]

#NAIANationals - @HannahSegrave wins her heat to cruise into tomorrow's final of the women's 800 meters! #BuffStrong

[Milligan University Athletics @MilliganBuffs]

We spoke with @milliganxctrk's three seniors about their careers and nationals. Check out their Q&A! https://t.co/MZgldUeEMD

[Indy XC @wcsIHSlf]

Congrats to Jake Reznicek on his decision to run XC and T&F for the Milligan College Buffaloes!

[Milligan University XC/TF @milliganxctf]

#AACChamps - The Milligan men finish 2️⃣nd in the final team standings w/ the women 3️⃣rd! #BuffStrong #ReadyWhenItCounts @BuffsSports

[Milligan University XC/TF @milliganxctf]

#AACChamps - after a rain delay, the Lady Buffs kick off the action with the 4x8 win & national mark of 9:27.16! ✅ #BuffStrong @BuffsSports

[Milligan University XC/TF @milliganxctf]

RALEIGH RELAYS: @HannahSegrave shatters her PB & school record by more than 1️⃣0️⃣ sec. w/ her time of 4:21.80! 💥🔨 #BuffStrong @buffssports

[Brad Alban @MCCoachAlban]

Big thank you to all the @milliganxctrk athletes, @JCChamber, and @sportscienceed for making this @naiaITF championship possible! #gobuffs

[Milligan University XC/TF @milliganxctf]

#NAIATrack - Another All-American honor (the programs 67th) for @TaylorGangJo ..he is 6️⃣th in the final of the mile! #BuffStrong @naiaITF

[Milligan University XC/TF @milliganxctf]

It's CHAMPIONSHIP SATURDAY! 7️⃣ Buffs compete starting at 10AM w/ @Liz_Maller3 #BuffStrong… https://t.co/ysJrIfWJtd

[naiaITF @naiaITF]

A wrap on day 2, see you all tomorrow at 10! 🏆

[Milligan University Athletics @MilliganBuffs]

Congrats to the @milliganxctrk women for winning the 2017 Buffalo Funds Five Star Champions of Character Team Award!

[Milligan University Athletics @MilliganBuffs]

JJ Robinson runs a 10:29.05 in the 3k to secure a spot in the finals on Saturday at 2:45p. #NAIATrack #BuffNation

[Milligan University Athletics @MilliganBuffs]

Taylor Tafelsky runs the mile in 4:25.50 to secure a spot in Saturday's final. He will race again Saturday at 12:35p. #NAIATrack #BuffNation

[Milligan University XC/TF @milliganxctf]

It's RACEDAY!

1:20p Taylor Tafelsky
3:45p Hannah Segrave
4:15p Katlyn Haas
4:55p JJ… https://t.co/BCs7tdSOC4

[Brad Alban @MCCoachAlban]

It all starts this week.. @naiaITF!! #nats @milliganxctrk