melissadouglasjasmin

connecting you to essential oils + empowering natural solutions for health every day! 🌿[email protected]

[melissadouglasjasmin @MDJoils]

get inspired + set yourself up for a good day with five ways to invigorate your morning with essential oils! ☀️ https://t.co/wuEZbCy7wD

[mindbodygreen @mindbodygreen]

Here's How To Apply #EssentialOil To Every Part Of Your Body https://t.co/zXUKsDL5m7

[melissadouglasjasmin @MDJoils]

when a child wakes up scared, apply cedarwood to the bottoms of his or her feet to return a peaceful feeling

[melissadouglasjasmin @MDJoils]

after a DIY oil change, wash your hands with lemon essential oil to help with the removal of stubborn grease!

[melissadouglasjasmin @MDJoils]

during your nightly routine, add a drop of cinnamon to two ounces of water + gargle for an effective mouth rinse

[melissadouglasjasmin @MDJoils]

use sandalwood to support your meditation/spiritual practices; this oil is revered for its grounding, yet uplifting properties

[melissadouglasjasmin @MDJoils]

how to make spiced peaches: put 1 drop of cinnamon essential oil in enough water to cover sliced peaches, let sit, drain + enjoy!

[melissadouglasjasmin @MDJoils]

looking for a flavorful, healthy snack? soak sliced apples in water + a few drops of therapeutic-grade bergamot essential oil!

[melissadouglasjasmin @MDJoils]

get inspired + set yourself up for a good day with five ways to invigorate your morning with essential oils! x1F31E; https://t.co/wuEZbCy7wD

[melissadouglasjasmin @MDJoils]

x1f374; replace fresh herbs + spices in your kitchen with essential oils like cilantro, marjoram, cardamom, black pepper, rosemary + thyme

[melissadouglasjasmin @MDJoils]

arborvitae essential oil has a woody, warm, + earthy aroma; inhale or diffuse it before yoga or meditation for a sense of peace + calm

[melissadouglasjasmin @MDJoils]

arborvitae promotes clear, healthy looking skin; apply topically to skin to reduce the appearance of blemishes

[melissadouglasjasmin @MDJoils]

looking for a quick guide to safe essential oil dilution? this is my go-to formula for topical use

[melissadouglasjasmin @MDJoils]

make your own infused salt by mixing a 1/2 cup of sea salt with 20 drops of lime essential oil, optionally add the zest of 1 fresh lime!

[melissadouglasjasmin @MDJoils]

mix equal parts rosemary/lavender + diffuse or rub into the skin with a carrier oil for stress reduction

[melissadouglasjasmin @MDJoils]

combine clary sage with roman chamomile + add to warm bath water for a stress-relieving experience #soothingsoak #bathtime

[melissadouglasjasmin @MDJoils]

❤️ https://t.co/YPcMLNtL4R

[melissadouglasjasmin @MDJoils]

trouble getting your words out? express yourself with spearmint, the oil of confident speech or lavender, the oil of communication

[melissadouglasjasmin @MDJoils]

make your own seasoning salt with essential oils! combine 2 TBSP salt with 1 drop each basil, thyme, marjoram, rosemary, lavender + fennel

[melissadouglasjasmin @MDJoils]

add 2-3 drops of lemon, lime, tea tree or cilantro to a dryer ball to add a refreshing aroma to your laundry #laundryday

[melissadouglasjasmin @MDJoils]

love the outdoors but not the pests? apply arborvitae essential oil to wrists + ankles while hiking as a natural pest repellent