Wellbeing @ MEA Central

🧠🌈✨

[Gerry🧠🌱 @gerrydiamond71]

Box breathing is a powerful yet simple exercise.
Helps reduce stress and anxiety,calms the mind, and improves concentration. 🧠🌱

[TeacherGoals @teachergoals]

Powerful! 🧡

[Wellbeing @ MEA Central @MEAC_Wellbeing]

#WorldMentalHealthDay messages around school this week🧡 @MEACentral

[Wellbeing @ MEA Central @MEAC_Wellbeing]

It was lovely to see so many members of our school community taking part and wearing something bright today for #WMHD2023 . I’m excited to see more of these wonderful messages walking around school this week 🧡

[Cosy Direct @cosydirect]

Thought for the day…

[Lynburn Nurture @LynburnNurture]

Glimmers are the opposite of triggers. They bring moments of joy and happiness. Noticing glimmers has a soothing effect on the nervous system and increases life satisfaction. We were exploring them today 🌟✨🌟

[Dr Mark Williamson @markwilliamson]

One of the most reliable ways to shift your mood is to get outdoors and move

[TheTattooedHeadteacher Deputy CEO 🏳️‍🌈✊🏾she/her @KyrstieStubbs]

❤️❤️❤️

[YoungMinds @YoungMindsUK]

Self-care should be valued more than being busy. Knowing your limits and sticking to your boundaries is way more impressive than burning yourself out.

[YoungMinds @YoungMindsUK]

100%

💡 thepresentpsychologist

[Brad Weinstein @WeinsteinEdu]

Kindness counts! 🧡

[TeacherGoals @teachergoals]

Powerful! 🙌

[Ms Rathore @MissKRathore]

May it be accepted as a form of sadqah jariyah (ongoing charity) for the amazing Class of 2023 @MEACentral 🫶🏽

[YoungMinds @YoungMindsUK]

"Don't let one bad day throw you. The best thing to do is let it finish and then write it off. The next morning, start afresh and give it a go again. Recovery isn’t a straight line and can be hard work. But it is definitely achievable."

- Hope, YM Activist

[Prospere Learning Trust @ProspereTrust]

We have a number of Teaching Assistant vacancies with @MEACentral:

⭐TA3 - EAL Specialist
⭐TA3- Autism Specialist
⭐TA3 - Reading Specialist
⭐TA3 Senory & Physical Needs
⭐TA 3

Apply by 9 July: https://t.co/ITaW2o15qq

#manchesterschools #educationjobs #TeachingAssistant

[YoungMinds @YoungMindsUK]

Valuable lessons for us all.

💡 crazyheadcomics

[Anxiety UK @AnxietyUK]

Hello Tuesday.

If you're struggling with #anxiety, why not try this helpful grounding technique:

[Action for Happiness @actionhappiness]

Don’t give up. You will find yourself again and things will get better 🌈

Image: https://t.co/06NXjvj41B

[HideOut Youth Zone @HideOut_YZ]

☀️ MAY/JUNE HOLIDAY CLUB ☀️

🌟 Join us for our next Holiday Club - get involved in rock climbing, sports, cooking, art, music, boxing and more!

🗓️ Monday 29th May - Friday 2nd June
👤 Junior members aged 8-12

➡️ Book your place here: https://t.co/bNOuVDoEkR

[YoungMinds @YoungMindsUK]

#MentalHealthAwarenessWeek

💡 thetypewriterdaily