MENTAL HEALTH FREEDOM AWARENESS (MHFA)

Creating Mental Health awareness and helping those with mental health related problems absolutely all at zero cost

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

Increasing the strength of our minds is the only way to reduce the difficulty of life.”

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

“There is hope, even when your brain tells you there isn’t.” ―
“Just remember, you are not alone, in fact, you are in a very commonplace with millions of others. We need to help each other and keep striving to reach our goals.”

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

“There is hope, even when your brain tells you there isn’t.”
“Just remember, you are not alone, in fact, you are in a very commonplace with millions of others. We need to help each other and keep striving to reach our goals.”

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

“Healing takes time, and asking for help is a courageous step.” — ...

“Being able to be your true self is one of the strongest components of good mental health.” — ...

“Take your time healing, as long as you want. ...

“If you are broken, you do not have to stay broken

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

It is during our darkest moments that we must focus to see the light.” —

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

Depression isn’t a sign of weakness or something to be ashamed about; it’s an illness that affects millions from all backgrounds,

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

“You’re the only one who can help yourself get out of a funk. No one else will be able to help you.”

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

Depression is a common mental health condition that causes a persistent feeling of sadness and changes in how you think, sleep, eat and act.

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — A shared problem is a half solved

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

MENTAL HEALTH is Ultimately everyone's responsibility.

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

Mental Health comprises our Emotional, Psychological and Social well being of an individual

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

"Anyone can be affected, despite their level of success or their place on the food chain. In fact, there is a good chance you know someone who is struggling with it since nearly Over fourteen million ugandan are mentally sick in their lifetime. So why aren’t we talking about it

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

“This feeling will pass. The fear is real but the danger is not.” ―
“

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

Mental health is something that we all need to talk about, and we need to take the stigma away from it. So let’s raise the awareness. Let’s let everybody know it’s OK to have a mental illness and addiction problem.” ~“

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

"Be dedicated to change the way in which people see mental illness at all levels of society. If not for yourself, advocate for those who are struggling in silence.” —

[MENTAL HEALTH FREEDOM AWARENESS (MHFA) @MENTALHEALTMHFA]

"Be dedicated to change the way in which people see mental illness at all levels of society. If not for yourself, advocate for those who are struggling in silence.” —