Mental Health For Men Initiative

A community of wholesome MEN who feel comfortable about speaking up and are bullish about prioritizing their mental health. #strongmenspeakup.

[Mental Health For Men Initiative @MH4MI_]

Mental health symptoms in men you should pay attention to:

- anger and aggressiveness
- irritability
- frustration
- substance misuse
- trouble concentrating
- engagement in high-risk activities
- thoughts of suicide

[Mental Health For Men Initiative @MH4MI_]

Please do not undermine these symptoms. Speak up and get help.

Source-healthline

[Mental Health For Men Initiative @MH4MI_]

Mental health symptoms in men you should pay attention to:

- anger and aggressiveness
- irritability
- frustration
- substance misuse
- trouble concentrating
- engagement in high-risk activities
- thoughts of suicide

[Mental Health For Men Initiative @MH4MI_]

Today’s a good day to remind you to stop feeling pissed with yourself for being in your emotions. Life is tough already.

Don’t make it tougher by suppressing your feelings. It’s okay to express and find a healthy outlet.

[Mental Health For Men Initiative @MH4MI_]

Don’t let anyone talk down on you. You’re capable of great things. You might be struggling now, but it’s not going to be like that forever. Keep chasing the bag. Soon my guy!🚀

[Mental Health For Men Initiative @MH4MI_]

Things We Need To Normalise For Men

- Going to therapy
- Not being “OK”
- Showing emotions
- Regular chats about mental health
- Practicing self-care
- SPEAKING UP

[Mental Health For Men Initiative @MH4MI_]

Treat your sexual energy with respect. It is sacred. Discipline the urge to share it with just anyone.

[Mental Health For Men Initiative @MH4MI_]

5. Embarrassing her in public. Stand up for your woman! Have her back. Making a fool of your partner is making a fool of yourself.

[Mental Health For Men Initiative @MH4MI_]

As a Man in a relationship, stop doing these things.
🧵

[Mental Health For Men Initiative @MH4MI_]

4. Being addicted to playing video games. There’s life outside those game pads. In fact, the goal is to not be addicted to anything! If you have to be addicted, let it be to chasing the bag.

[Mental Health For Men Initiative @MH4MI_]

Hard truth: If healing doesn’t feel painful at times, you aren’t doing it right.

[Mental Health For Men Initiative @MH4MI_]

Thank you all for joining!!!@KhaySleek @hiphaeholuwar
@mistarfly @dedoyinajayi https://t.co/sNRxXriBBX

[Mental Health For Men Initiative @MH4MI_]

You cannot out-exercise a bad diet
- @mistarfly
https://t.co/sNRxXriBBX

[MrFly @mistarfly]

https://t.co/G54NfjKwtr

[Mental Health For Men Initiative @MH4MI_]

Join me in my Space! https://t.co/sNRxXriBBX

[🎙 SIR KHAY ✊🏿 @sleek_khay]

I’m going to @MH4MI_’s upcoming Space. Will you join too? https://t.co/QTux8zZIKC

[Mental Health For Men Initiative @MH4MI_]

Set a reminder for my upcoming Space!
@KhaySleek @hiphaeholuwar @dedoyinajayi

https://t.co/sNRxXriBBX