Mental Health America of Greater Dallas

Our mission is to improve the mental health of our community through advocacy and education.

[Mental Health America of Greater Dallas @MHA_Dallas]

Sometimes we forget to take care of ourselves. Take time for yourself by

1. Reading a book

2. Singing out loud

3. Sleeping in

4. Binge watching your favorite show

Find more ideas here - https://t.co/62jwWtwYDt

#MHADallas #mentalhealthdallas #dfwmentalhealth

[Mental Health America of Greater Dallas @MHA_Dallas]

Support Groups are back live and online!

Anxiety Support Group | 12pm - 1pm:

Art-Based Support Group | 1:30pm-2:30pm:

Visit our website for more details at https://t.co/CYwmCK2Vht

#MHADallas #mentalhealthdallas #dfwmentalhealth

[Mental Health America of Greater Dallas @MHA_Dallas]

Expressing your feelings and needing help is not a sign of weakness - it’s a sign of strength. Learn more about stigma and mental health myths in the BIPOC community at https://t.co/Bqy6CDwiMh.

#@mentalhealtham

#MHADallas #mentalhealthdallas #dfwmentalhealth

[Mental Health America of Greater Dallas @MHA_Dallas]

The Coalition on Mental Illness meets next Wednesday, July 17th at 9am at MHA Greater Dallas. Join us to learn, share, and network.

Next week, Cheryl Brasuell, Executive VP at Traffick911 is presenting "A Trust-Based Response to Child Sex Trafficking."

[Mental Health America of Greater Dallas @MHA_Dallas]

Mindfulness Mondays

Having trouble with staying calm? Check out https://t.co/xHFqltTk5V

#MHADallas #mentalhealthdallas #dfwmentalhealth

[Mental Health America of Greater Dallas @MHA_Dallas]

Gather your team, tell the office and help us spread the word. We'll have a raffle, a Hole In One Contest and much more at TopGolf. Bring your clubs or use the ones provided as we celebrate our emerging Young Professionals program. Find out more at https://t.co/wHPdG0LFRs.

[Mental Health America of Greater Dallas @MHA_Dallas]

Ommmm.
Today is International Yoga Day. Yoga is great for mind and body.
#MHADallas #DFWmentalhealth #mentalhealthDallas

[Mental Health America of Greater Dallas @MHA_Dallas]

Think of three things to be thankful for. #MHADallas #DFWmentalhealth #mentalhealthDallas

[Mental Health America of Greater Dallas @MHA_Dallas]

Juneteenth is also known as Jubilee Day; Emancipation Day (Texas); Freedom Day; Black Independence Day. #MHADallas #DFWmentalhealth #mentalhealthDallas

[Mental Health America of Greater Dallas @MHA_Dallas]

Pack some goodies and get outside with some friends or by yourself. There's no wrong way to picnic. #MHADallas #DFWmentalhealth #mentalhealthDallas

[Mental Health America of Greater Dallas @MHA_Dallas]

Mark your calendar and get ready to be inspired by this week’s COMI speaker, Michael Guinn. A native Texan, Michael has done it all and then some. Get ready to be motivated by this powerhouse talent with his words and energy. #MHADallas #DFWmentalhealth #mentalhealthDallas

[Mental Health America of Greater Dallas @MHA_Dallas]

Mental Health First Aid (MHFA) and Youth Mental Health First Aid (YMHFA) January classes are now open for enrollment https://t.co/Sw0cl8aHMQ

[Mental Health America of Greater Dallas @MHA_Dallas]

This year’s Young Leaders Council annual report takes a hard look at how the younger generation is trying to change the trajectory of the mental health crisis. Check it out here:https://t.co/vBLB74Q8Uf

[Mental Health America of Greater Dallas @MHA_Dallas]

For nearly five decades, the Adolescent Symposium of Texas has been a cornerstone of MHA-Greater Dallas's efforts to raise awareness and educate the community on child and adolescent mental health.

Learn more and register online: https://t.co/DzlsSzdjhY

[Mental Health America of Greater Dallas @MHA_Dallas]

We're urgently looking for two people to join our team:

📙 Office Manager/Bookkeeper
🤰 Spanish Speaking Mothers & Babies Coordinator

Both positions are hybrid and part-time. If interested, please email [email protected] with the job title in your email's subject line.

[Mental Health America of Greater Dallas @MHA_Dallas]

Thank you to all our sponsors & exhibitors for helping make our Adolescent Symposium ON THE ROAD a success! You're all an essential part of these events and we couldn't do it without your support. 🙏 If you missed it, you WON'T want to miss the BIG one: https://t.co/JamOdOI4IY

[Mental Health America of Greater Dallas @MHA_Dallas]

Thank you for 75 years! We are profoundly grateful for your generous financial support. Your gifts support our community outreach, advocacy for mental health, and programs. On this #GivingTuesday, we hope you'll consider joining hands with us – https://t.co/aobAOjm651

[Mental Health America of Greater Dallas @MHA_Dallas]

While the holidays can be a joyful season for many people, they can cause feelings of stress, anxiety and grief for many others. Here are 6 tips for getting through the season more calmly 💛 🔆 Wishing you a happy and calm Thanksgiving!

[Mental Health America of Greater Dallas @MHA_Dallas]

In anticipation of the many upcoming social gatherings, it might be helpful to memorize some of these questions as conversation starters to help you get to know others better 😊https://t.co/FArKAKDglB

[Mental Health America of Greater Dallas @MHA_Dallas]

Thank you to everyone who participated in our first ever, Adolescent Symposium On the Road last week! We can't wait for the even bigger 48th Annual Adolescent Symposium of Texas, Feb 14-15, 2024. Early bird registration closes next month. Register now: https://t.co/K2LCOXLDK5