MHA Wisconsin

MHA of Wisconsin is dedicated to improving the lives of all individuals through advocacy, education and service.

[MHA Wisconsin @MHAofWisconsin]

That reality creates an opening to help someone who is struggling. Ask if you can help them make and get to an appointment. Go with them, if possible.

https://t.co/18nuYSICbM

#mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

[MHA Wisconsin @MHAofWisconsin]

Ask the person you’re concerned about what has helped them in the past when they felt a similar way. Then support them in doing what they know works.

https://t.co/18nuYSICbM

#mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

[MHA Wisconsin @MHAofWisconsin]

You know someone who is struggling with their #mentalhealth.
What specific things can you do to help them?

In the last of our series, @samdylanfinch offers some ways people have helped him. 19 minutes. https://t.co/ManXGeuy6H

#TheMeYouCantSee #MentalHealthMatters #podcast

[MHA Wisconsin @MHAofWisconsin]

This week’s podcast will look at ways to offer support to someone who is struggling. It does not include unsolicited advice. Posts tomorrow.

https://t.co/2hfEd85vj0

#TheMeYouCantSee #SickNotWeak#depression #KeepTalkingMH #YouAreNotAlone #BeThe1To #BeThere#mentalhealth#pride

[MHA Wisconsin @MHAofWisconsin]

Available here.
https://t.co/2hfEd85vj0

#TheMeYouCantSee #SickNotWeak#depression #KeepTalkingMH #YouAreNotAlone #BeThe1To #BeThere#mentalhealth #selfcare #anxiety#pride

[MHA Wisconsin @MHAofWisconsin]

We can’t assume we understand what someone experiences. That’s certainly true with mental-health challenges. Click here for tips on how to support someone you care about.

https://t.co/hKsARNqdQF

#TheMeYouCantSee#mentalhealth#depression#podcast #SickNotWeak#keeptalkingMH#pride

[MHA Wisconsin @MHAofWisconsin]

This week’s GVTD podcast episode offers concrete advice on how to help someone who is struggling. Please listen and share.

https://t.co/hKsARNqdQF

#TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

[MHA Wisconsin @MHAofWisconsin]

We can talkourselves out of offering support to someone who is struggling, because we think some "Grand Gesture" is required. It’s not.

https://t.co/hKsARNqdQF

#TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

[MHA Wisconsin @MHAofWisconsin]

We get it: It can be intimidating trying to help someone who is struggling. So… how about you just ask: “How can I support you right now?”

https://t.co/hKsARNqdQF

#TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

[MHA Wisconsin @MHAofWisconsin]

This week’s #podcast details doable ways to offer support to the people in your life. “Small” gestures count when they communicate care.

https://t.co/hKsARNqdQF

#TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

[MHA Wisconsin @MHAofWisconsin]

As pandemic restrictions loosen, we can
support each other in person more.
Today's #podcast offers specific ways to reach out to someone struggling with their #mentalhealth

https://t.co/9bhxWI9gTw
#Bethe1To #TheMeYouCantSee #depression #SuicidePrevention @samdylanfinch

[MHA Wisconsin @MHAofWisconsin]

We need to normalize the idea that someone can offer support without being asked to offer it. Tune in to the Giving Voice to Depression podcast tomorrow.

https://t.co/2hfEd85vj0
#TheMeYouCantSee #mentalhealth #depression #podcast #keeptalkingMH #suicide #YouAreNotAlone #pride

[MHA Wisconsin @MHAofWisconsin]

“It’s cost us greatly.”

https://t.co/2hfEd85vj0

#TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

[MHA Wisconsin @MHAofWisconsin]

Your shine and your value as a human is a fact, even when depression shrouds both. Please listen to the GVTD podcast for weekly reminders of that.

https://t.co/2hfEd85vj0

#TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH#YouAreNotAlone #pride

[MHA Wisconsin @MHAofWisconsin]

We can learn how to interpret the seriousness of our struggles and when it is time to call it an emergency. Give it a listen.

How to Ask for the Help You Need on the GVTD podcast.
https://t.co/KjnzhBvF1E

#TheMeYouCantSee#depression#SickNotWeak #suicide #YouAreNotAlone #pride

[MHA Wisconsin @MHAofWisconsin]

No matter how hard, or unfamiliar asking for help is, if its an emergency, it could save your life. How to Ask for the Help You Need on the GVTD #podcast.

https://t.co/KjnzhBvF1E

#TheMeYouCantSee #mentalhealth #depression#SickNotWeak #keeptalkingMH#YouAreNotAlone #pride

[MHA Wisconsin @MHAofWisconsin]

Nine words. Just 9 words that would alert people you’re nearing an edge. A discussion of that and ways to ask for needed support on this week’s podcast.

https://t.co/KjnzhBvF1E

#mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

[MHA Wisconsin @MHAofWisconsin]

Reminiscing as a form of healing is one suggestion guest @samdylanfinch makes in this week’s GVTD podcast.

https://t.co/KjnzhBvF1E

#TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #keeptalkingMH #suicide #YouAreNotAlone #pride

[MHA Wisconsin @MHAofWisconsin]

You're struggling. You need some help. It may be with laundry, making/keeping an appointment,

or staying alive.

This #podcast offers concrete, peer-recommeded ways to ask for what you need. https://t.co/m4gpCQ2jXl

#TheMeYouCantSee #SuicidePrevention #mentalillness #selfcare

[MHA Wisconsin @MHAofWisconsin]

Would you feel better if someone helped you clean up? Make an appointment? It’s ok to ask for help. 5 more specific suggestions on how to do that, on this week’s GVTD podcast.

https://t.co/2hfEd85vj0

#TheMeYouCantSee #mentalhealth #depression #podcast #SickNotWeak #pride