We place great emphasis on improving our physical health, whilst often neglecting our mental health. Time for change @CommunityShops
We’ll keep you posted as we improve our mental wellbeing @MHEServicesltd - thanks for a fantastic course!
@NatalieBrownCSL@CommunityShops Fantastic staff you have, should be proud of them all and for your company for making the changes in the right direction.
Mental Wellbeing is important to all of us. Everyone should be taking steps to improve their own. Following the 5 steps to Mental Wellbeing from the NHS is a good place to start.
STEP 1:
Connect with others every single day. A quick chat is all it takes.
Today is National Stress Awareness Day.
Stress can be both bad and good. Short term, it can give us the drive we need to complete tasks, meet deadlines. However, long-term it can actually change our brain and reduce the effectiveness of our immune system.
#ebacircle#mhesevices
Mental wellbeing is important to all of us, however it's something we don't focus on at times. Mental wellbeing is important in making us feel happy in life. It also is great in reducing our stress levels.
What do you do to look after your own mental wellbeing?
#mentalwellbeing
@thestyleryder Hi Rebecca, I'd love to hear more about this. Our instructors teach mental health first aid and we're always looking at information which we can publish on our website to increase awareness around all things mental health.
#freeadvice from our #firstaid instructor.
If your child is choking and has an effective cough, do not give back blows. Let them attempt to cough to clear the obstruction themselves. You could make it worse if you give back blows with an effective cough.
#mheservices#ebacircle
#justforfun - What do you prefer, sun☀️ or snow❄️? Apparently, we will be having lot's of snow this winter so I hope you like it!
Let us know which you prefer!
Check out our 30 tips for forklift safety in our latest blog. Forklift safety month comes to an end today, but that doesn't mean forklift safety should take a back seat.
#forkliftsafety#training#mheservices#ebacircle
https://t.co/AUYUwHg14K
🚧 FORKLIFT SAFETY MONTH - Tip #30 🚧
Leave a minimum separation distance of three truck lengths when following another forklift truck.
#mheservices#forkliftsafety#healthandsafety