MHE & YOU Community

To empower Mental Health Consumers to advise and make recommendations on the research activities conducted by the iSPARC Center and to disseminate research

[MHE & YOU Community @MHEYOUCommunity]

1/2 We've been kind of "dark" here on this channel lately. So, an update. The @UMass_SPARC advisory board of people w/ lived experience of a #MentalHealth condition is now called the weSPARC Insight Adult Advisory Board ( https://t.co/jqrGyh60Uc ) and...

[MHE & YOU Community @MHEYOUCommunity]

2/2 Going forward, stay in touch with us on X by following us at @UMass_SPARC. If you are interested in #YouthMentalHealth, you can also follow our center @TransitionsACR. Thanks, and remember the sun will rise again. #MentalHealthMatters #MentalHealthAwareness

[MHE & YOU Community @MHEYOUCommunity]

1/2 We've been kind of "dark" here on this channel lately. So, an update. The @UMass_SPARC advisory board of people w/ lived experience of a #MentalHealth condition is now called the weSPARC Insight Adult Advisory Board ( https://t.co/jqrGyh60Uc ) and...

[Clubhouse-Intl @Clubhouse_Intl]

The Japan Clubhouse Coalition (JCC) held its first face-to-face meeting in several years.
It was an opportunity to discuss the improvements & innovations at three Japanese Clubhouses since each achieved Accreditation. We look forward to supporting their growth and development!

[Clubhouse-Intl @Clubhouse_Intl]

April is National Stress Awareness Month to bring attention to the impact of stress. Managing stress is an essential component of a healthy lifestyle.
Our Clubhouse Model invokes communication & open discussion as well as providing meaningful activities with purpose.

[SAMHSA @samhsagov]

April is #AlcoholAwarenessMonth—a time to raise awareness of alcohol use & misuse.

Find helpful resources on alcohol use & misuse prevention, treatment & recovery support services that you & your community can use to support those who may be struggling: https://t.co/4N3KU3tsTC

[988 Suicide & Crisis Lifeline @988Lifeline]

April is Stress Awareness Month. Learn about #stress, ways to manage it, and more on this resource page from @NIMHgov. And remember, if you ever need someone to talk to, we're here for you, 24/7/365. Call or text 988. https://t.co/VwLzUOTwwr

[Mental Health America @MentalHealthAm]

If you’re struggling with all of life’s “what if’s” right now, you’re not alone.

Try focusing on the things you CAN control and making time for fun. Most importantly, remind yourself that these feelings won’t last forever. 💙

[SAMHSA @samhsagov]

April is National #MinorityHealthMonth!
Together, we can work to improve the health and wellness of racial and ethnic minority communities and reduce health disparities.

Learn how: https://t.co/S0Wmxin2Vf #NMHM

[Fountain House @fountainhouse]

Thank you, @RitchieTorres: "The genius of the clubhouse model lies in its simplicity. It recognizes the simple truth that those with serious mental illness have the same needs as everyone else." https://t.co/HpzpdvU2sS?

[988 Suicide & Crisis Lifeline @988Lifeline]

3 tips to help you prioritize mental health:

1️⃣ Schedule Time for Self-Care: Take time daily to recharge
2️⃣ Cultivate Meaningful Connections: Strengthen bonds with loved ones
3️⃣ Practice Mindfulness: Stay present by practicing deep breathing ✨

Your mental health matters 🫶

[MHE & YOU Community @MHEYOUCommunity]

#mentalheath #inspired

[TransitionsACR at UMass Chan Medical School @TransitionsACR]

Work can be hard & you might want to ask for #WorkAccommodations if you have a #MentalHealth condition. Here are some ideas. Tip Sheet: https://t.co/YTA2vYqk51
#YouthMentalHealth #WorkAccommodations #AskingForHelp #MentalHealthResearch
@UMassChan @NARICInfo @MassDMH @TUCollab

[MHE & YOU Community @MHEYOUCommunity]

#mentalhealth #mentalhealthhelp

[TransitionsACR at UMass Chan Medical School @TransitionsACR]

#NothingAboutUsWithOutUs. #SelfAdvocacy at a #YoungAdult. STAY Tuned Podcast 15 is out w/guest AmandaGrace Krier from @YouthMOVE. https://t.co/hA7yjKwMFL
More: https://t.co/ACRAgCSrdD
#YouthMentalHealth #MentalHealthPodcast #Accommodations @UMassChan @umass_sparc

[SAMHSA @samhsagov]

It's officially Spring 💐
🌼 No matter the season, 24/7/365, free and confidential help is available if you or someone you know needs support with mental health or use of substances.

🌸 Help yourself and share to help others: https://t.co/jTAO1Q7SjI

[Fountain House @fountainhouse]

GREAT NEWS! Los Angeles is getting its first-ever mental health clubhouse! Fountain House is proud to share details of our new contract with L.A. County to build a clubhouse in Hollywood this year.

Learn more here: https://t.co/x0hJYNzCUf

[NAMI @NAMICommunicate]

Which one did you need to hear today?

[988 Suicide & Crisis Lifeline @988Lifeline]

A simple check-in message can go a long way 🫶

[SAMHSA @samhsagov]

This week is LGBTQI+ Health Awareness Week! We must close the health disparities gap so we can create a healthy nation for all. SAMHSA is committed to ensuring #LGBTQI+ communities receive access to non-discriminatory health services. https://t.co/jJcPozbb8T #LGBTQIHealth

[MHE & YOU Community @MHEYOUCommunity]

#mentalhealth #feelings