Today is HELLO day on campus! Check our all of our events happening today. Tea/coffee, goodies, competitions & prizes available so be sure to stop by and say 'Hello' ๐ All staff and students welcome @MentalHealthIrl
Did you know that we have a well-established Students Mental Health Society on campus?
Membership includes Community events , walks/crafts and outings, coffee mornings and educational workshops.
@MU_StudentServ Sandra Fox MHN
For further info see https://t.co/twMjIX5dPF
We are delighted to see a few of our members including our president Jessie taking on the challenge of a sky dive in August. Thank you everyone for all the support ๐๐ฆ
In early August, myself and four close friends will be completing a SKYDIVE to raise money for our selected charities. The @DublinRCC and @millmissmanc. Over the next few weeks we will be sharing our stories. Please support whatever you can ๐https://t.co/pWm8WffX84
A massive congratulations to everyone for completing this rather difficult year. No matter what, you have done yourselves proud. Heres to the future ๐ good luck with all that you do and remember, keep going ๐ฆ๐ฆ๐ฆ
We can not believe it is coming to that time of year again. Tomorrow, Tuesday the 4th of May we will be getting together to celebrate student life awards and reflect on the year we have had. We want to know what your favorite memory with us was this year.
https://t.co/oUtCtcig9M
I am beyond grateful to have won Outstanding Mental Health Activism at @TheUSI SAAI awards ๐ A special thank you to @SamaritansIRL for such kind words and presenting the award to me ๐ I know this is only the beginning of my work as there is still much change needed. #SAAI21
We are beyond grateful to have come home with two wonderful awards last week ๐ฅบ๐ What a pleasure it has been to work with each and every one of you
Ah so proud of @MHSMaynooth ๐ฅณ Tonight at the Maynooth University Clubs and Socs Awards 2021, we won Best Social Media Post (a post I created as PRO in honour of Eating Disorder Awareness Week 2021, Iโll link below) and Best Reaction to Covid-19 ๐ฅฐ๐
Now, more than ever, there are a lot of challenges to mental health. There is support out there, and much of it is free.
We're hosting a webinar with @MyMindCentre to share information about each of the services, how to access them and what to expect.
https://t.co/6UBNYjFezZ
Sometimes it can be difficult to talk about your feelings. Even knowing exactly how you're feeling can be hard.
Our Self-Help app provides a type of support that you can use without having to discuss your feelings with someone else. https://t.co/7eEuF4AutI
With expert guidance, learn how to better manage the stress of everyday life, recognise and manage unhelpful thoughts.
Choose whether to start on 12, 13, 14, 15 or 16 April
14 times available
90min p/wk over 6 weeks
Places are limited
Register now - https://t.co/zKVYNPHvxp
๐ฃ Easter Time!๐ฃ
Join us Thursday @7pm on Zoom where we will be doing some Easter Baking, making chocolate rice crispy treats๐ซ๐คค
Be sure to pop along for some chocolate chats!! ๐๐ We have a sample ingredient list below but feel free to bring along whatever you like ๐๐
Struggling with feelings of anxiety or low mood at the moment ? Here is a free-to-download self-help CBT workbook "Coping During COVID, developed from one of @UCDPsychology staff members Dr Keith Gaynor, and @SJOGMHealth
https://t.co/GXLTe2dFcZ
#MentalHealthMatters@Aware