I suffer from Depression, Anxiety and Addiction. This account is to offload, get advice and meet new people. I do also like to have a laugh from time to time!
@thatgirlwithbpd I feel that. Mostly better as I love that feeling of waking up to a nice sunrise or blue sky. But when you're not feeling it the heat can get you down.
What is it with hating the way you look but not being able to do anything about it. You know what you have to do but it seems like you're on self destruct. Anyone else get that? #mentalhealth#MentalHealthAwareness#bodyimage#selfdestruct
Started the gym (despite it being scary AF) to try and help the way I feel. Doesn't help when you go straight to pub after though. How to feel good about yourself and almost instantly let yourself down. #mentalhealth#MentalHealthAwareness#addiction#smallsteps
Mental health up and down. Coping a lot with alcohol at the moment which is a lot easier (and more socially acceptable) on a sunny bank holiday weekend.
Anxiety levels pretty high today. Have had to pretend I enjoyed being around people which is painful. Feel bad that I drowned it in alcohol but that's how I cope right now.
Difficult evening and not much sleep followed by an early morning. Couldn't even find music to pick me up which usually helps but have just sat in the morning sun with a coffee and it's so tranquil. There's always something which can pick you up. #MentalHealthAwareness